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Jujube is nutritionally dense, but research is limited
Watermelon is a low-cal fruit filled with nutrients
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Color, texture, smell and expiration date all hold important clues
A few precautions can keep your toenails from turning black and falling off
This no-rules bodybuilding ‘diet’ comes with big risks
Fruit, dark chocolate and whole grains make for sweet escapes
Diet sodas are associated with weight gain, and may even cause insulin confusion
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