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This herb offers different potential benefits from the basil you find in pesto
A zesty thirst-quencher that’s dairy-free and vegan
Fish, cruciferous veggies, turmeric, yogurt, ginger and green tea all reduce inflammation
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From meat to beans, we’ve got some ideas to help you create the perfect-for-you chili recipe
This subtly minty beverage can help balance hormones and loosen stiff joints
Be sure to check the labels of common foods like canned tuna, bread, hot dogs and chocolate
A creamy mashed cauliflower that’s sure to please
It’s all about choosing complex carbs — like whole grains — that will keep you full
A pie that’s rich in antioxidants, but poor in fat (and that’s a good thing!)
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