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From leafy greens to heart-healthy oils, the selection is abundant
Comfort food at its best, without as many calories
Move over, oranges! You can also get vitamin C from strawberries, kiwi and green veggies
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From healing wounds to boosting your immune system, this is one multifaceted vitamin
Cucumbers promote gut health, strengthen your bones and lower your risk of heart disease
High in vitamins C and B6, plus beta-carotene, squash helps with heart and eye health
From heat to sweet, curry is a versatile style of cuisine with hearty, healthy options galore
These berries benefit your memory, boost your immune system and keep your heart healthy
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