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People love to hate Brussels sprouts, but they can be pretty tasty in the right recipe
Try this slightly sweet seed for hunger-fighting protein and disease-fighting fatty acids
With powerful antioxidants, tomatoes boost your heart health and may lower your cancer risk
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From managing blood sugar to lowering cholesterol, this fruit is a jack-of-all-trades
Packed with healthy fats and antioxidants, walnuts can help with heart, brain and gut health
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