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Try this slightly sweet vegetable to get more disease-fighting vitamin C and filling fiber
It’s always best to talk to a healthcare provider before taking any supplements to avoid toxicity
A fun, fruity twist makes for a delicious and healthy dessert
Fiber gets credit, but don’t let the byproduct keep you from enjoying beans
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These silky strands can reduce cholesterol and inflammation, and more
Protective equipment like sports cups can help avoid injury
From leafy greens to heart-healthy oils, the selection is abundant
Comfort food at its best, without as many calories
Move over, oranges! You can also get vitamin C from strawberries, kiwi and green veggies
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