Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
A high intake of sugar can cause an increase in ‘bad’ cholesterol and a decrease in ‘good’ cholesterol
Living with this rare cardiac condition is easier than it used to be, thanks to new treatments, clinical trials and a strong support network
The Mediterranean diet, DASH diet or more plant-based eating plans can improve heart health
Congenital heart disease, genetic conditions and unhealthy lifestyle habits can put teens at higher risk for heart attack
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Medication, exercise and diet changes can all help
Yes, grabbing a few beers or a couple of glasses of wine or cocktails with friends can increase your heart rate — dangerously in some cases
There’s not enough evidence to show that this supplement has any effect on muscle aches from cholesterol-lowering meds
Erythritol is found in a range of ‘diet,’ ‘sugar-free’ and ‘keto-friendly’ foods — but research has linked it to heart attack and stroke
Although allulose is an FDA-approved sugar substitute, more research is needed to understand its safety
Studies show those who walk faster tend to have a lower risk of heart disease
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