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Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
To help determine what you’re experiencing, focus on how the pain feels, the location of the pain, when it started and how long it lasts
Stopping this critical medication on your own increases the risk of heart attack, stroke and more
Your heart rate naturally slows down while you sleep, but lower numbers aren’t always concerning
Don’t believe the rumors about aspirin being a magic way to lower BP
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Resolve to move a little more, drink a little less, eat a little healthier, sleep a little better and destress a lot
Giving up meat can have a significant effect on lowering cholesterol
Sizzling temperatures force your heart to work much harder
The emotional toll of loss and other strong emotions can have life-threatening physical effects
Making healthy lifestyle changes ahead of surgery can help you avoid AFib after
Steer clear of bells and whistles — simple, affordable monitors are all you really need
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