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It takes millions of moving parts within the eye to make the power of vision possible
These fibers are your friend for aerobic and endurance exercises
There’s no strong evidence that vitamin B, vitamin E and ginkgo biloba will reduce TD symptoms — but they’re safe to try
Studies have shown an increase in ophthalmic complications as a symptom of COVID-19
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Strength training and HIIT exercises can keep these vital muscle fibers strong
No diet can cure hypothyroidism or hyperthyroidism, but some foods and supplements can cause trouble
Even napping with contacts in can lead to eye infections, lens displacement and dry eyes
Healthy habits and a comfortable daily routine may make your TD symptoms more manageable
A colorful combo of veggies that complements more than just chips!
Foods high in selenium, like Brazil nuts, cottage cheese and some fish, can help support healthy thyroid function
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