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Today’s birth control pills don’t usually cause depression — but hormones affect everyone differently
Among other benefits, a little time away can help make you more creative, decisive and focused
Only antibiotics will cure a UTI, but home remedies could help prevent future infections
Your skin tone determines if a sunburn becomes a suntan
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Feelings of stress or anxiety can cause an increase in hormones and a tightening of the chest muscles, which can lead to chest pain
Staying calm, sitting up straight and gently pinching the sides of your nostrils can help a bloody nose go away faster
Germs spread quickly and easily, so covering your face, washing your hands and avoiding close contact are key
This fast-acting anxiety medication should never be taken with alcohol, despite what you may see on The White Lotus
Setting realistic expectations and scheduling downtime can help reduce stress and make your time away more enjoyable
Working with a therapist, staying active and practicing mindfulness are just a few ways to help manage stress
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