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These unwanted thoughts, images or urges are often violent, disturbing and not aligned with your values — but they don’t mean you want to act on them
The ‘Six Pillars of Brain Health’ offers a game plan to maintain cognitive function
These creams that you apply to your skin can actually help reduce localized pain, swelling and inflammation
If you have a weakened immune system, your risk for getting shingles a second or third time increases
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The five phases of loss are denial, bargaining, anger, depression and acceptance — but they don’t always happen in that order
Slight increases are somewhat common from either the medication or changed habits
Look for signs like withdrawing from social eating and not gaining weight — and get treatment early if possible
Many claims lack science-backed research, but halotherapy is popular and considered safe
Medical massage is tailored to your health needs to help you recover
Yes, there is a connection between this injury and disease, and not just for athletes who play high-impact sports
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