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Lean protein bowl with grains, chicken, chickpeas, cucumber, cauliflower, avocado and tomatoes
April 16, 2025/Skin Care & Beauty

8 Foods To Help You Grow Longer, Healthier Hair

Eating whole grains, salmon, fruits and vegetables can help you achieve longer, healthier locks

Vial of Tdap vaccine, with gauze pads
April 16, 2025/Infectious Disease

Time for a Tetanus Shot? When You Need One and Why

Tetanus is easy to prevent but tough to treat — vaccines are your best defense

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How To Care for Your Child Living With Type 1 Diabetes

Lead with empathy, involve other caregivers, and teach them how insulin helps them live a long and healthy life

Blob of lotion
April 15, 2025/Skin Care & Beauty

What Are Ceramides?

This important skin care ingredient helps protect your skin and keep it moisturized

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How To Keep Your Kidneys Healthy

Stay hydrated, eat a well-balanced diet and exercise regularly to keep these vital organs in good shape

Person with two red eyes
April 14, 2025/Eye Care

Think It’s Pink Eye? It Could Be One of These 11 Conditions Instead

Pink eye usually refers to infectious conjunctivitis, which can look similar to allergies or other infections and eye conditions

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April 11, 2025/Mental Health

Can Antidepressants Lead To Weight Loss?

Some medications may result in a few lost pounds, but weight gain is far more common

A person contemplating road block and construction items
April 9, 2025/Mental Health

How To Deal With Difficult People

When interacting with a challenging person, it’s best to lead with empathy, stay calm and set boundaries

Person upset by burning toast in a toaster, which is on fire
April 9, 2025/Mental Health

What Is the ‘Burnt Toast Theory’?

It’s all about reframing a negative situation and believing minor setbacks can pave the way for something positive

An array of fresh foods on table, with half overlayed with an oversized question mark
April 9, 2025/Digestive

What To Eat (and What To Avoid) When You Have IBS

A low-FODMAP diet or gluten-free diet could help you manage your symptoms, but only with professional guidance

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