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Person undergoing radiation therapy, with technician nearby

Low Hemoglobin (Anemia) and Cancer: What’s the Connection?

Cancer and its treatments can cause anemia, often due to bleeding or treatment side effects

Person enjoying the day outside in a park, with other people doing fun activities
March 6, 2025/Mental Health

Happy Hormones: What They Are and How To Boost Them

You can release serotonin, oxytocin, dopamine and endorphins by cooking a meal, walking outside, petting your dog and more

Person on a virtual call with doctor while holding up an Epipen
March 6, 2025/Allergies

How To Use an EpiPen for an Allergic Reaction

Acting quickly and correctly to deliver the medication can be lifesaving

Metal bowl of icecubes on wooden block on table
March 6, 2025/Skin Care & Beauty

Never Use Ice on Burns — Here’s Why

Ice and ice-cold water can damage tissue, restrict blood flow and delay the healing process

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Plain scrambled eggs on a piece of toast
March 5, 2025/Digestive

What Can You Eat After a Colonoscopy?

Aim for soft, bland foods and extra hydration in the first 24 hours after the procedure

Hand testing water temperature from bathtub faucet
March 5, 2025/Heart Health

Quick Tips To Bring Down a High Heart Rate

Deep breathing, yoga and meditation are just some ways to bring your heart rate down right away

Person flushing a toilet, looking concerned, with yellow shirt and yellow background
March 5, 2025/Digestive

4 Things That Cause Yellow Diarrhea

Stomach bugs, foods and excess bile or fats can cause yellow diarrhea

Person in bathroom looking in mirror washing face with fingers
March 5, 2025/Skin Care & Beauty

Easy Steps for a Simple Skin Care Routine

Your skin care routine doesn’t need to be overly involved — or expensive

Woman receiving a mammogram, with a healthcare provider guiding

Screening Mammogram vs. Diagnostic Mammogram: What’s the Difference?

They’re different versions of the same tool, all with the goal of early detection of breast cancer

Hand being wrapped in gauze by healthcare provider wearing disposable medical gloves
March 4, 2025/Skin Care & Beauty

First Aid for First-, Second- and Third-Degree Burns

First-degree burns can benefit from cool water, moisturizer and nonstick bandages, but worse burns require medical intervention

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