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Managing stress can help you sleep more soundly
Building a support system, adapting activities you love and following a healthy diet can all help manage symptoms and changes
Keep ‘mozzies’ at bay by avoiding scented body products, beer and certain colored clothes
Your care team can help you manage the side effects of surgery, chemo and radiation — but you have to let them know what you’re experiencing
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Working beyond your limits can increase illnesses and accidents related to your physical and mental well-being
Simple at-home solutions, like doing pursed lip breathing and drinking a warm beverage, can often bring immediate relief
This technique, rooted in traditional Chinese medicine, may help relieve muscle pain and lessen facial puffiness
Sinus infections tend to last longer and include symptoms like facial pressure and discolored mucus
Your body’s response to rapid weight loss from the medication may cause shedding
The list includes eating a healthier diet, managing your weight and reducing stress
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