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This ‘harm reduction’ approach to sobriety involves subbing one substance for another — a method that isn’t backed by research
Seasonal depression is usually associated with cold weather, but it can affect you in the summer, too
A true chlorine allergy is extremely rare — it’s far more likely that you have a damaged skin barrier
If you’re at average risk, it’s recommended that you get your first colonoscopy at age 45
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Current evidence and medical guidelines say the flu vaccine is safe, even for those with egg allergies
Practical help and honest conversations can make a meaningful difference
Some common drugs can worsen HCM symptoms, but never stop taking them without speaking to your cardiologist
The size, shape and color of moles may offer clues that point to melanoma
Fluoride has the power to make your teeth stronger
Wrist extensions, forearm exercises and shoulder blade stretches can help relieve pain and strengthen your tendons
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