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Two coworkers having a positive conversation reviewing work on a computer
July 28, 2025/Mental Health

How To Practice Positive Thinking

The power of positive thinking can influence your physical, mental and emotional health

Healthcare provider listening to heart of an older patient
July 28, 2025/Heart Health

Understanding the Connection Between Stress and Heart Disease

Chronic stress can trigger palpitations, inflammation, angina and other serious heart issues

Person sitting up in bed at night, with question mark above head and a green cloud of gas
July 25, 2025/Digestive

Gassier at Night? Here’s Why (and What To Do About It)

What, when and how much you eat are just a few factors that can impact nighttime gas levels

An eye with a pinguecula in the white
July 25, 2025/Eye Care

What’s the Difference Between Pinguecula and Pterygium?

One is a raised yellow spot on your eye, the other is a fleshy growth

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Hands parting hair at top of head, showing gray hairs growing in
July 25, 2025/Skin Care & Beauty

What Causes Gray Hair?

Age is the most likely reason for typical graying, but premature graying may be caused by stress, diet, smoking or autoimmune disease

Man in kitchen, staring into space

What’s the Difference Between Dependence and Addiction?

When you’re dependent on a substance, your body relies on it to function; when you’re addicted to a substance, you continue to use it despite negative consequences

Woman taking blood pressure with a cuff at home in kitchen
July 22, 2025/Heart Health

How Stress Is Linked to High Blood Pressure

Daily stressors can increase BP in the moment, as well as contribute to habits that can feed long-term hypertension

Woman asking doctor holding clipboard questions

7 Important Questions To Ask Your Oncologist After a Cancer Diagnosis

Here’s how (and why) to ask your doctor about treatment goals, second opinions, clinical trials and more

Distressed person sitting, with multiple silhouettes behind
July 21, 2025/Mental Health

Borderline Personality Disorder vs. Bipolar Disorder

BPD is associated with more frequent mood swings and difficult relationships, while bipolar disorder has more persistent, long-lasting depressive and manic episodes

Person sitting up in bed in the morning, holding side of face with jaw pain
July 21, 2025/Oral Health

Waking Up With a Sore Jaw on One Side? Here’s Why

The soreness could be from the way you sleep, teeth grinding, bite misalignment or other issues

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