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Person holding a bowl of fruits, nuts and oats on their lap
September 5, 2025/Digestive

Digestive Enzymes 101: Why They’re Important

Your body naturally produces the protein that’s essential for breaking down and digesting food

Person applying a skin care serum to their face from a dropper
September 5, 2025/Skin Care & Beauty

How To Order Your Skin Care Routine

At a minimum, in the morning, apply a cleanser, followed by a moisturizer and sunscreen, in that order

Person leaning over using a neti pot

Are Neti Pots Actually Good for You?

Neti pots can be useful for sinus pressure relief and removing excess mucus

A smiling older man eating a salad at a table outside
September 3, 2025/Urinary & Kidney Health

Eat To Perform: Foods That Can Help With ED

Adjusting your diet to focus on plant-based, whole foods may improve erectile function

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Feet with cracked heels, walking barefoot outside
September 2, 2025/Skin Care & Beauty

Cracked Heels? Here’s How To Heal Your Feet

Keep your tootsies clean, moisturized and consider wearing socks at night

Person lying on couch, with a hand across their forehead and a hand on their stomach
August 29, 2025/Mental Health

How To Fight Off the Sunday Scaries

Help calm the angst that can come with the start of a new work week by adopting a positive mindset, planning an activity and getting some exercise

Healthcare provider examining oversized kidneys, with test vials and clipboard nearby
August 29, 2025/Urinary & Kidney Health

Diagnosed With IgAN or C3G? Here’s What To Expect

Regular visits with your nephrologist, at-home testing and symptom tracking ensure you’re doing all you can to preserve kidney function

Scientist using microscope in their office
August 29, 2025/Urinary & Kidney Health

Diagnosed With C3G? Here’s Why You Should Consider Genetic Testing

Testing can both reveal the likelihood that you’ll pass on complement 3 glomerulopathy and identify possible treatments

Scientists in white lab coats working in a lab, using microscope
August 29, 2025/Urinary & Kidney Health

Clinical Trials for IgAN and C3G: Are They Right for You?

It’s a way to further glomerular disease research and expand your treatment options

Person holding medication injector in lap with their hands
August 28, 2025/Diabetes & Endocrinology

Should You Microdose GLP-1 Drugs?

Taking a smaller dose than what your doctor recommends isn’t a good idea

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