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Woman looking out of window
July 18, 2025/Mental Health

Understanding PTSD After Sexual Assault

It’s common to experience long-term emotional effects, but you don’t have to cope alone — support and treatment can help

Hand folded down to see fingernails, with horizontal white lines on nails
July 18, 2025/Skin Care & Beauty

The Health Warnings Hidden in Your Fingernails

Color, texture or shape changes may signal a larger medical issue

Person in bathroom, applying cosmetic to face with makeup brush
July 17, 2025/Skin Care & Beauty

Does Powder Sunscreen Work?

The convenient option is good for touch-ups, but it shouldn’t replace your traditional sunscreen

Spider veins on nose and cheeks of a face
July 17, 2025/Skin Care & Beauty

How Can I Get Rid of Spider Veins on My Face?

At-home options aren’t your best bet — instead, consider noninvasive laser treatments with a dermatologist

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Person stopped to use their inhaler while exercising in park
July 16, 2025/Lung

Breathing Easy: How to Safely Exercise Outdoors With Asthma

Checking the weather, pollen counts and air quality can help you avoid asthma triggers

Person with a flushed face drinking a glass of wine
July 16, 2025/Skin Care & Beauty

Here’s Why You Get an Alcohol Flush Reaction Every Time You Drink

An enzyme deficiency or rosacea are potential causes of alcohol flush

Person receiving chemotherapy, wearing a cold cap

What Does Cold Capping Do During Chemo?

Chemo cold caps may help you keep more of your hair during therapy

X-ray of implanted pacemaker
July 11, 2025/Heart Health

How To Know if You Need a Pacemaker

Fainting, heart palpitations and shortness of breath are just a few signs your heart may need help

Person sitting on floor against sofa with head on arms resting on knees
July 11, 2025/Mental Health

Understanding Situational Depression

Major life events and trying times can trigger reactive depression symptoms, like prolonged sadness, irritability and hopelessness

Adult inserting clear dental aligner tray into mouth
July 10, 2025/Oral Health

Can Adults Get Braces?

You can correct dental issues no matter your age

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