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5 Ways Forever Chemicals (PFAS) May Affect Your Health

PFAS chemicals may make life easier — but they aren’t always so easy on the human body

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How To Increase Your Metabolism for Weight Loss

Focus on your body’s metabolic set point by eating healthy foods, making exercise a part of your routine and reducing stress

Healthcare provider placing bandaid on upper arm after a shot
June 5, 2024/Infectious Disease

Are You Up to Date on Your COVID-19 Vaccines?

Updated vaccinations are recommended to better protect against the evolving virus

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June 5, 2024/Mental Health

How To Be Patient: 6 Strategies To Help You Keep Your Cool

In a world where instant gratification is the norm, you can train yourself to be more comfortable waiting patiently

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Person coughing into a tissue by window during sunny, summer day

Summer Sniffles: Winter Isn’t the Only Time You Can Catch a Cold

Enteroviruses are often to blame for summer colds, leading to a runny nose, sore throat and digestive symptoms

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June 4, 2024/Skin Care & Beauty

Could Rice Water Be the Secret To Healthier Hair?

While there’s little risk in trying this hair care treatment, there isn’t much science to back up the claims

Glass of beer on table at beach with beach-goers
June 3, 2024/Skin Care & Beauty

Why Experts Say To Avoid Beer Tanning

You’re putting your skin at risk of sunburn and even skin cancer when you pour on the beer

People volunteering at a food drive
June 3, 2024/Mental Health

How To Make — and Nourish — New Friendships When You’re an Adult

Look to activities you enjoy — or try a new hobby — to help foster meeting new people

Person standing in kitchen holding glass of water in one hand and medication in the other
May 31, 2024/Heart Health

How To Get Rid of Chest Pain at Home

If your provider has ruled out a serious cause, you can treat chest pain at home with antacids, inhalers or anti-inflammatory medications

Red inflammation on an upper arm
May 30, 2024/Infectious Disease

Should You Be Worried About COVID Arm?

Redness, swelling, itching and rash can happen when your body’s immune system reacts to the vaccine injection

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