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person adjusting ear bud in ear
March 6, 2024/Ear, Nose & Throat

Take Good Care of Your Ears: Tips for Ear Hygiene and Hearing Protection

Care for your ears by steering clear of cotton swabs, taking precautions in loud settings and seeking medical help when needed

smiling healthcare provider speaking with smiling patient

Here’s Why Ulcerative Colitis and Crohn’s Disease Increase Your Risk of Colon Cancer

Chronic inflammation from flare-ups can damage the lining of your intestinal wall, making your colon more vulnerable to cancer

Healthcare provider in surgical gloves and gown holding endoscope

Colorectal Cancer Screenings: Endoscopy vs. Colonoscopy vs. Sigmoidoscopy

Colonoscopies and sigmoidoscopies are types of endoscopies, procedures that look at the health of your large intestine

person pulling open blue curtains to sunshine
March 4, 2024/Mental Health

Not Feeling Like Yourself Lately? How To Get Out of a Funk

Connecting with others, going for a walk or focusing on sleep quality can help more than you might realize

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physical therapist working with patient on their back
March 4, 2024/Chronic Pain

12 Ways To Treat Your Back Pain Without Surgery

From physical and biofeedback therapy to nerve ablations and blocks, there are many nonsurgical options for managing back pain

person on couch wincing, holding hands over abdomen

Colon Cancer in Young Adults: An Alarming Trend

A steady increase in cases in those younger than 50 started decades ago

person speaking with healthcare provider in office
March 4, 2024/Digestive

Ulcerative Colitis and Your Mental Health

Seeking help through therapy can be an important step in improving your quality of life when you have UC

Couple enjoying mixed drinks during the day in a bar

Here’s Why Day Drinking Feels Different

Drinking during the day can result in drinking more than usual and worsen your sleep cycle

Physician examines oversized colon with giant magnifying glass, with report in foreground
March 1, 2024/Digestive

Colon Cancer Screenings: When To Start

If you’re at average risk, it’s recommended that you get your first colonoscopy at age 45

Person testing their blood sugar with their home kit
February 29, 2024/Diabetes & Endocrinology

Type 1 vs. Type 2 Diabetes: What’s the Difference?

Type 1 diabetes happens when your body doesn’t make insulin, while Type 2 happens when your body can’t use insulin properly

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