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The latest omicron subvariants carry specific mutations that may allow the SARS-CoV-2 virus to be better at evading immune protection
Not having paid sick leave, working night shifts and lacking consistency in schedule or pay can cause serious psychological distress
Obsessively assessing your appearance? Cognitive behavioral therapy and journaling can help you figure out why you’re doing it — and how to stop
Light therapy can boost sleep and help fight depression
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Fishing for compliments, provoking conflict and pouring on the melodrama are all ways of expressing an unmet need
‘Opioids’ is a catchall term for opiates and other drugs that cause similar opioid-like effects
Research shows the virus can affect your ability to get or maintain an erection
Experiment with numerous dairy alternatives or try taking a lactase enzyme medication before you eat dairy
Schedule breaks, stand and stretch, and rely on alarms, to-do lists and other tools to help keep you focused
It’s best to allow yourself to sneeze naturally, and cover your mouth and nose with a tissue or turn into your elbow to help prevent the spread of germs
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