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This popular ingredient isn’t just for citrus fruits anymore
When your heart races, pounds or flutters, don’t panic, and try these calming methods
While hyperfocus is a symptom of ADHD, it happens to us all — which isn’t always a bad thing
Helping others can boost your heart and mind
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Lifestyle changes such as diet and weight loss or medication such as antacids can bring relief
Back spasms, shingles and disk conditions can all feel like a burning sensation
Too little magnesium can make your heartbeat go off beat
Catching and responding to passive-aggressive behavior can be difficult
Resting, staying hydrated and taking over-the-counter medicine can help you recover quickly
Heart disease can put you at higher risk for depression, so it’s critical to practice self-care
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