Discover valuable insights and tips for a healthier, happier aging journey.
With repeat injections over time, you may be able to slow the development of new wrinkles
The cosmetic injection may help train your muscles out of frowning, but there’s no hard data to say for sure
Calorie reduction can do more than just help you lose weight — it can also lower age-related inflammation
Some planning, products and projects can help older adults stay in their homes safely longer
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Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely
Rest, physical therapy, acupuncture and nerve blocks are just a few ways to find relief
Living longer is more than just growing older — it’s also about living life to its fullest
Body changes put older adults at increased risk of dehydration
Keep it simple: Stick with a gentle cleanser, vitamin C, retinol, moisturizer and sunscreen
Time can light the match on that fiery feeling in your chest, but there are ways to find relief
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