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Living Healthy

Technician with oversized magnifying glass examining oversized vials of blood
July 24, 2025/Primary Care

What Is ‘Golden Blood’? And Why Is It So Rare?

Fewer than 50 people have ever been found to have golden blood, a genetic change that’s also called Rh null blood

Person lying in bed journaling
July 24, 2025/Sleep

How To Lucid Dream

Keep a dream journal, set your intentions before bed and make sure you’re getting a full night of high-quality sleep

Red and irritated skin on the armpit of a person with their arm raised
July 24, 2025/Primary Care

Skin Protection: Tips To Prevent Chafing

Keeping your skin dry, wearing the right clothes and investing in anti-chafe products can help minimize skin irritation

Two siblings holding hands wearing backpacks, standing in front of school, with the younger on showing anxiety
July 24, 2025/Children's Health

What To Do About School Anxiety and School Avoidance

School can be stressful, even anxiety-provoking — get to the root of the concern and enlist help when needed

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Person placing folded stick of gum in their mouth
July 23, 2025/Primary Care

Here Are the 10 Most Common Reasons for a Bitter Taste in Your Mouth

Dehydration, medication and nasal congestion are common culprits

Person sleeping in bed among universe with planets, moon, starry night sky in flowing hair
July 23, 2025/Sleep

Lucid Dreams: What They Are and Why They Matter

Controlling your dreams may help you tap into your creativity and even reduce anxiety

Person lying down, asleep
July 23, 2025/Sleep

What’s the Ideal Length for a Nap?

A 15- to 20-minute power nap is best to boost alertness — beware napping longer than an hour

Mother trying to breastfeed newborn
July 22, 2025/Children's Health

6 Signs Your Baby Isn’t Getting Enough Breast Milk

Look at weight gain, wet diapers, signs of dehydration and more

Grimacing person pushing tongue out
July 22, 2025/Primary Care

Sour Taste in Your Mouth? Here Are the 9 Most Common Causes

Smoking, medications, acid reflux and even aging can all leave you with a bad taste in your mouth

Smiling baby crawling toward viewer
July 21, 2025/Children's Health

When Do Babies Recognize Their Name?

Most babies will recognize their name by about 9 months old

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