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Living Healthy

Capsules spilling out of a glass bottle with cork cap onto table

What To Know About Consuming Placenta and Placenta Pills

Placenta consumption hasn’t been shown to have any health benefits, but it can cause infections

Woman injecting fertility medication into stomach area
May 9, 2025/Women's Health

Can You Have Kids After Breast Cancer?

Many breast cancer survivors have babies — talk to your provider before treatment to understand all of your options

Person waking in bed checking their smartwatch sleep stats, with partner still sleeping
May 9, 2025/Sleep

Here’s How To Get More Deep Sleep and REM Sleep

Try setting a regular sleep schedule, creating a comfortable sleep environment and reducing stress

Person wrapping a bandage around the arm of another person
May 7, 2025/Primary Care

How To Clean a Wound at Home — and When To Seek Medical Care

First, assess the seriousness of the wound, and then apply light pressure to stop any bleeding

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Caregiver kissing smiling baby
May 6, 2025/Children's Health

When Do Babies Start Smiling and Laughing?

‘Social smiles’ typically start around 8 weeks old, while laughter comes later — around 4 to 6 months

Pregnant woman questioning the hot tub behind her

Hot Tub Safety During Pregnancy: What To Know

Hot tubs and saunas raise your body temperature and can pose risks

Happy baby in process of rolling over
May 1, 2025/Children's Health

When Babies Start To Roll Over (and How To Encourage It)

Most infants can roll from tummy to back by 6 months old — but remember, every child develops at their own pace

Pregnant woman drawing a bath and testing the temperature with her hand

What To Know About Taking a Bath While Pregnant

Baths can be safe if you turn down the temp, avoid irritating bath products and take extra precautions against

Woman wearing period panties for free-bleeding during menstrual cycle
April 24, 2025/Women's Health

Go With the Flow: What You Need To Know About Free Bleeding

If you wash regularly and change your underwear as needed, this can be a safe (and liberating) alternative to pads and tampons

Person leaning against wall, holding their head
April 24, 2025/Primary Care

Why Standing Up May Cause Head Pain

Dehydration, spinal fluid leaks and other conditions can cause positional headaches when you stand up

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