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Epidurals can help with the discomforts of labor and delivery — but whether you want one is entirely your choice
Climate change can strain your heart, cause illnesses and make it difficult to breathe, but you can take steps to protect the planet and your health
Children as young as 6 months should get vaccinated, but dosage guidelines depend on kids’ ages and past vaccines
Drugmakers put a lot of effort and resources into finding the right name for generic and brand medications
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Divorce is a personal decision, but it may be the right move if you’re dealing with physical, emotional or financial abuse
You can alternate these OTCs to help with pain management and fever reduction
They’re fun to watch, but medical TV shows are often more hype than reality — and you shouldn’t rely on them for factual medical information
Yawning is a clear signal, but frowning, ear-pulling and finger-sucking can be, too
Focusing on what you can see, feel, touch and hear can help you feel more present in the moment
This purple perennial has many uses, including sleep hygiene, reducing inflammation and pain, and elevating mood
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