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This trendy practice may boost your physical and mental health — but done incorrectly, it could make things worse
Spoiler alert: Science doesn’t back the numerous health claims
If you’re sneezing, you’re definitely awake — you just don’t realize it
Not drinking enough, drinking too much at once and overdoing it on caffeine can all leave your body short on fluids
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Watery discharge is usually normal and may happen more when you’re ovulating
Picking your nose and eating the results isn’t polite behavior, but odds are, it won’t make you sick
Diet won’t cure polycystic ovary syndrome, but healthy eating can help you feel your best
The ‘membership medicine’ model offers same-day appointments and increased doctor availability — for a fee
Seek emergency care for vomit that’s red, black, brown or resembles coffee grounds
Forceful vomiting and stomach acid in your esophagus can cause a sore throat that lasts days or even weeks
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