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Swimming is an essential life skill — kids should start learning to swim by age 4
Heavy drinking can cause both short- and long-term effects, including erectile dysfunction, ejaculation issues and low libido
Too much time in certain infant ‘containers’ can cause developmental delays and a flat spot on baby’s head
Having a BMI in the healthy range doesn’t mean you’re safe from health conditions often associated with obesity
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Melatonin won’t stop birth control from doing its job, but the combo could cause unwanted side effects
The choices you make at mealtime could reduce hot flashes or make them worse
SSRIs are the safest antidepressants to take in pregnancy — and pose less risk than unmanaged depression
Progesterone during pregnancy can cause clear, white or pale yellow discharge
A quick wash with soap and hot water can keep the germs at bay
This satisfying, involuntary act of yawning and stretching helps release tight muscles
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