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Making certain changes to your diet, sleep habits and even your wardrobe may help lessen the impact of menopause symptoms
Gripe water isn’t regulated by the FDA, and research doesn’t support its use
A women’s health specialist explains those cold flashes that come on quickly
Honey can help relieve a cough by lowering inflammation in your airways and loosening up mucus
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Most rashes aren’t dangerous — but it’s worth talking to your pregnancy provider about them
Stress, PCOS, perimenopause or hyperthyroidism may cause a low flow
Internists see people 18 and over, while family medicine physicians can treat people of all ages — but from there, they have more similarities than differences
Arousal without orgasm can be uncomfortable, but it’s no reason to pressure sexual interactions
A combination of rest, fluids and over-the-counter medications can help you feel better fast
Changing how you breathe, gargling water and distracting yourself are all common ways to stop your diaphragm from spasming
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