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Living Healthy

Healthcare provider holding clipboard, talking to patient sitting on exam table
July 15, 2025/Primary Care

Cold Sore? Here’s How To Get Rid of It Fast

Prescription oral antivirals are your best bet, but OTC creams can help, too

Woman leaning on arms, staring blankly ahead
July 14, 2025/Women's Health

29 Perimenopause Symptoms You May Not Know About

Changing hormone levels can bring issues like brittle nails, indigestion, dry skin and new allergies (to name a few!)

Illustration of person gaslighting their partner with common gaslighting phrases like, “I was just joking around"
July 14, 2025/Sex & Relationships

What Is Gaslighting? Here’s What To Do if You Think It’s Happening to You

This form of mental manipulation makes you doubt your decisions, mistrust your judgment and question reality

An older, gray-haired couple, with jagged line between them
July 11, 2025/Sex & Relationships

Gray Divorce: Why It Can Happen Later in Life and How To Find Common Ground

Couples counseling and communication are key to addressing built-up issues and changing needs

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Person sleeping under a weighted blanket in morning light
July 10, 2025/Sleep

Do Weighted Blankets Actually Work?

Limited research suggests a weighted blanket may help with anxiety, insomnia and other conditions

Toddler sitting on portable toilet, along with a teddy bear on another portable toilet, potty training
July 7, 2025/Children's Health

How Does Three-Day (Naked) Potty Training Work?

There’s more than one way to potty train, but this intensive method can kickstart the process

Hands wiping a baby's mouth area with a washcloth
July 3, 2025/Children's Health

Should You Be Cleaning Your Baby’s Tongue?

Clean your baby’s mouth with a washcloth or small toothbrush if they have a tooth or you suspect thrush

Pregnant woman, standing in kitchen eating, smiling down at her belly

Foods To Avoid During Pregnancy

Avoid high-mercury fish and processed meat, and go easy on salt and caffeine

Parent hugging child within a glass house, with other siblings in the background outside of it
June 30, 2025/Children's Health

Always Coping, Rarely Seen: Explaining Glass Child Syndrome

A glass child is the sibling of someone with special needs — often seen as the easy one, but carrying invisible burdens

regnant woman in foreground, with gynecologist versus a midwife for birthing options
June 30, 2025/Women's Health

Ob/Gyn or Midwife: Understanding the Differences

Ob/Gyns and midwives both care for your gynecological and pregnancy needs — which you choose depends on your health and comfort

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