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Living Healthy

Child lying down asleep, with thumb in their mouth
June 25, 2026/Children’s Health

How (and Why) To Help Your Child Stop Sucking Their Thumb

Thumb sucking is a normal part of early development, but over time, it can affect teeth, speech and habits

Young gymnast performing on balance beam
June 25, 2026/Children’s Health

How To Prevent Overuse Injuries in Young Athletes

Breaks in training routines can help limit the wear and tear from repetitive stress

Parent measuring their shorter child, with taller sibling nearby
June 23, 2026/Children’s Health

Growth Hormone Therapy for Hypochondroplasia

Injections may help your child gain inches and build muscle, but results vary widely

Healthcare provider high-fiving toddler sitting on caregiver's lap
June 23, 2026/Children’s Health

Hypochondroplasia vs. Achondroplasia: Understanding the Differences

They sound similar, and the two conditions are related, but hypochondroplasia tends to cause milder symptoms

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Person smiling while on their smartphone
June 19, 2026/Sex & Relationships

Are You in a Parasocial Relationship?

You might be in an unhealthy one if it’s taking up your time, energy and focus

Person checking their health stats on their smartwatch, with checked off health goals, biohacking
June 17, 2026/Wellness

What To Know About Biohacking and How To Try It Safely

Practices range from simple lifestyle changes to extreme experiments — and not all approaches come with the same level of risk

Tired woman, hand on closed eyes, holding cup of coffee
June 17, 2026/Primary Care

7 Signs That You Could Have an Iron Deficiency

Symptoms like constant fatigue, shortness of breath and chills could all be signs of low iron

Feet with socks on sticking out of blanket on a bed
June 16, 2026/Sleep

Can Wearing Socks to Bed Help You Sleep Better?

Putting on socks at night can help regulate your core body temperature to bring on ZZZs

Pregnant woman at home, reviewing her hospital bag checklist

What To Pack in Your Hospital Bag: A Labor and Delivery Checklist

From personal items to baby blankets, be sure to pack for labor and delivery a month or two before your due date

Person sitting on edge of bed at night, with bedside light on
June 10, 2026/Sleep

Yes, You Can Have Sleep Apnea Even if You Don’t Snore

Silent sleep apnea can still disrupt your sleep and affect your long-term health

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