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Living Healthy

Person in distress holding a cloth over their head
October 10, 2025/Primary Care

9 Ways To Relieve a Headache Naturally

Exercising, hydrating and other natural remedies can help a headache without the meds

An adult bending down to a child’s level, index finger outstretched, while the child holds out their hands and looks away
October 7, 2025/Children's Health

What Kids Should Know About Strangers and Tricky People

It’s not just about people you don’t know — it’s about behaviors that don’t feel right.

Pregnant woman standing in kitchen, pouring medication into hand
October 6, 2025/Pregnancy & Childbirth

Is It Safe To Take Tylenol if You’re Pregnant?

The best available evidence indicates that, used correctly, acetaminophen is safe to take throughout a pregnancy

Caregiver with happy toddler at the table eating veggies
October 3, 2025/Children's Health

8 Tips To Motivate Kids

Heap on the praise for a job well done and stay consistent

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Happy toddler in pjs sitting on edge of their toddler bed
October 1, 2025/Children's Health

When and How To Transition to a Toddler Bed

Your child may be ready if they’ve outgrown their crib or keep escaping it, or if they seem mature enough to make the switch

Happy mom juggling two kids
October 1, 2025/Pregnancy & Childbirth

Mommy Makeovers: How They Work and What To Expect

These surgeries can help reshape your body after pregnancy

Gloved healthcare provider hands holding a child's hand with a wart on it
September 30, 2025/Children's Health

Childhood Warts: Why They Happen and What To Do

Some warts will clear up on their own, but others may need home remedies or medical care

Caregiver showing child how to use a cell phone
September 29, 2025/Children's Health

When and How To Teach Kids To Call 911

Around age 4, start talking to your child about what an emergency is and how to call emergency services

Female patient talking with healthcare provider
September 29, 2025/Women's Health

Why Are Your Breasts Itchy?

Dry skin, eczema, allergies and infections can all cause itchiness — but in some cases, itching may signify a more serious health condition

The seven chakras
September 26, 2025/Wellness

The 7 Chakras: What They Mean and How To Use Them for Health and Wellness

Different types of yoga poses, meditation and breathwork may help you feel more emotionally balanced

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