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Dry skin, eczema, allergies and infections can all cause itchiness — but in some cases, itching may signify a more serious health condition
Different types of yoga poses, meditation and breathwork may help you feel more emotionally balanced
Try seated and standing exercises to help lengthen and strengthen the muscles that support your plantar fascia
This adaptogenic herb can help your body respond to stress — but there’s not enough evidence to prove other claims about its benefits
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Stress can cause light, late or nonexistent periods — which may eventually create a hormonal imbalance
Stick to a consistent schedule, be mindful of screen time and work on reducing your stress levels before bed
Your period typically gets darker as the days go on, starting out pink and changing to red, dark red and even brown
Testosterone therapy may be an option for women to help address low libido
Hemophilia A and B are both inherited blood-clotting disorders — the difference is in clotting proteins
Both are about equally effective when used properly — IUDs are long-lasting and don’t require you to think about them
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