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Living Healthy

Person in bed, waking up at 3 a.m.
May 22, 2025/Sleep

Up at 3 a.m.? This Could Be Why

Pain, light exposure and anxiety are just a few factors that could be waking you up in the middle of the night

Smiling baby with big eyes and two tiny teeth
May 21, 2025/Children's Health

When Do Babies’ Eyes Change Color?

Once your baby’s eyes are exposed to more light, they may start to deepen in hue or change color altogether, usually between 3 and 9 months

Three women in different stages of womanhood
May 20, 2025/Women's Health

Women’s Health: Wellness at Every Stage of Your Life

Women’s health is more than gynecological care — it addresses chronic conditions and mental health concerns, too

Caregiver standing behind toddler at sink, helping them wash their hands
May 16, 2025/Children's Health

What Is Scaffolding?

This child development strategy is all about meeting your child where they are

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Infographic of worried woman sitting in bed at night, with causes of bleeding after sex
May 15, 2025/Women's Health

Why Are You Bleeding After Sex?

Vaginal dryness, cervicitis, infections or other cervical issues could be the culprit

Two hands full of supplement tablets, pills and capsules, with healthcare provider in background
May 14, 2025/Primary Care

Why Your Doctor Needs To Know What Supplements You’re Taking

Over-the-counter pills, powders, extracts and tinctures can interact with other medications and cause unexpected side effects

Person on their cell phone at home, upset, crying
May 12, 2025/Sex & Relationships

Understanding the 5 Stages of Grief After a Breakup

The end of a romantic relationship can bring a sense of disbelief and intense emotions like anger and depression

Capsules spilling out of a glass bottle with cork cap onto table

What To Know About Consuming Placenta and Placenta Pills

Placenta consumption hasn’t been shown to have any health benefits, but it can cause infections

Woman injecting fertility medication into stomach area
May 9, 2025/Women's Health

Can You Have Kids After Breast Cancer?

Many breast cancer survivors have babies — talk to your provider before treatment to understand all of your options

Person waking in bed checking their smartwatch sleep stats, with partner still sleeping
May 9, 2025/Sleep

Here’s How To Get More Deep Sleep and REM Sleep

Try setting a regular sleep schedule, creating a comfortable sleep environment and reducing stress

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