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These devices can help shed light on what’s happening with your body during rest
Visceral fat surrounds your organs and can be more detrimental to your health
Try to burp your baby mid-feed and after they finish eating — but don’t sweat it if they don’t burp
Authorized take-back programs, services and drop-off locations are the best, safest way to get rid of expired medicine
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Find relief by keeping a neutral spine, trying a medium-firm mattress and using pillows for support
All states require DTaP, MMR, polio and chickenpox vaccines — healthcare providers recommend others, too
This trendy practice may boost your physical and mental health — but done incorrectly, it could make things worse
Spoiler alert: Science doesn’t back the numerous health claims
If you’re sneezing, you’re definitely awake — you just don’t realize it
Not drinking enough, drinking too much at once and overdoing it on caffeine can all leave your body short on fluids
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