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Search Results for: heartburn

Three waist trainer bands.
March 7, 2023/Digestive

Why Waist Trainers Aren’t the Same as Shapewear (and Other Things You Should Know)

… acid reflux becoming worse after extensive use of waist trainers. And if you have a history of heartburn — forget about it. The pressure of a waist trainer can force fluids back up through your esophagus …

pregnant woman holding pill container
September 7, 2023/Pregnancy & Childbirth

Your Guide to Pregnancy-Safe Medications

… saline nasal drops or saline sprayGargling with salt waterHeartburnHeartburn and pregnancy go together like chips and salsa. Heartburn is a very common complaint during pregnancy, especially as the fetus grows and pushes on your stomach …

Various herbs and spices like paprika, tumeric, bay leaf, rosemary, cumin and peppercorns
March 13, 2025/Nutrition

How To Add Flavor to Your Food Without Salt

… boost your health. Just be aware of other side effects that spicy foods may cause stomach cramping, heartburn and nausea.Is sea salt a healthier alternative?You might wonder if sea salt, kosher salt or …

Stone table with niacin-rich foods, like nuts, avocado, tomatoes, and cutting board with raw liver, chicken and fish
October 17, 2024/Nutrition

The Health Benefits of Niacin (Vitamin B3)

… out in your urine. Still, taking high-dose niacin supplements can cause side effects, including:Abdominal pain, heartburn and nauseaBlurred visionHypotension (low blood pressure), which can lead to fainting or fallsInsulin resistance or hyperglycemia (high …

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Foods rich in vitamin B6 like beef, avocados, eggs, chicken, beans and nuts.
December 30, 2022/Nutrition

Top 7 Benefits of Vitamin B6

… per day. Much more than that may cause:Ataxia (loss of control of body movements).Nausea or heartburn.Nerve damage and numbness in your hands or feet (peripheral neuropathy).Reduced ability to sense extreme temperatures …

woman eating yogurt with other sources of calcium floating in back
March 21, 2023/Nutrition

Are You Taking Too Many Calcium Supplements?

You eat your yogurt, exercise daily and chew that calcium supplement like a champ. Osteoporosis doesn’t stand a chance — you’re a calcium superstar!Calcium is key to a sturdy skeleton, and it’s …

Person holding cup of hot tea, with honey jar floating in background
February 23, 2024/Ear, Nose & Throat

Why Your Throat Tickles — And How To Stop It

A tickle in your throat can be really annoying and uncomfortable. If only you could somehow reach the back of your throat and make. It. Stop.But you don’t have to live with that …

Pregnant person thinking about food choices as they circle their head.
November 7, 2023/Pregnancy & Childbirth

Nutrition During Pregnancy: Foods To Include and Foods To Avoid

Getting good nutrition is always important. But when you’re pregnant, what you eat affects more than your own health. Good food choices also can encourage healthy fetal development. And other foods and beverages could …

Person holding medical injector pen
July 10, 2024/Weight Loss

Ozempic for Weight Loss: Who Should Try It and Will It Work?

Ozempic® may be one of the most talked-about medications in recent history. Celebrities are touting it. Social media influencers are shouting its praises. And doctors are hailing it as a research-backed breakthrough …

Person spilling pills from bottle into hand with shape of kidneys overlayed in the foreground.
February 22, 2023/Urinary & Kidney Health

Your Guide to Medications for IgA Nephropathy and C3G

The human body is more than a collection of organs that each does one thing. They’re all part of a greater system. So, how well each of your organs does its job makes a …

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