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Wooden spoonful of activated charcoal tablets and capsules, and small dish of loose activated charcoal
December 2, 2024/Digestive

Should You Take Activated Charcoal for a Stomach Bug (or Any Other Reason)?

… medicine physician Matthew Goldman, MD. Activated charcoal has a very specific purpose in the emergency department. And treating a stomach bug isn’t it.We talked with Dr. Goldman about why he doesn’t recommend …

Graphic of a person with anxiety.
August 17, 2020/Mental Health

How Hypnotherapy Eases Anxiety

… focused attention to gain insight regarding how past experiences, emotions and traumas play a large role in creating behavioral patterns. Often, these factors also create limitations to successful relationships, careers and overall life satisfaction.We …

Mother and daughter doing crossover toe touches in the kitchen
September 10, 2025/Exercise & Fitness

6 Standing Exercises To Strengthen Your Core

… you lie down and do that motion,” says Lawton. “It’s very targeted.”That’s great for creating washboard abs. But it doesn’t do much to enhance other muscles in your middle that play …

Elderly man talking with doctor at his appointment.
August 26, 2022/Men's Health

Low Testosterone Treatments: What You Need To Know

… for hypogonadism (low testosterone) is about improving your whole health.“It’s not just a matter of treating a low testosterone number. It’s about understanding the cause of low testosterone and addressing any underlying …

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Sad thin elderly adult looking out window.
November 8, 2023/Brain & Nervous System

Alzheimer’s Disease and Weight Loss: Why It Happens and What Can Be Done

… lose weight. But when we can pinpoint why it’s happening, we can often find strategies for treating it.”So, why exactly do people with Alzheimer’s disease lose weight? Dr. Pillai explains what’s …

woman with arthritic ankle
February 4, 2021/Orthopaedics

Diagnosed With Arthritic Ankles? What You Can Expect From Treatment

… in the morning. You also may have difficulty trying to walk on steps, ramps or uneven surfaces.Treating arthritic anklesTreatment for ankle arthritis depends on the extent of your symptoms.Initial treatment begins with modifying …

illustration of shaky hands
January 28, 2020/Brain & Nervous System

Are You Bound to Get Shaky Hands as You Age?

… a loved one notice a tremor.When the tremor occurs is importantIf shaking occurs during an action — reaching for something, writing, steadying a cup of coffee — that’s called an active tremor. Active tremors do …

Meal trays of grilled chicken, grains, vegetables, and fruit

How To Meal Plan for Type 2 Diabetes

… Building the right plateRueth says she likes to use the American Diabetes Association’s Plate Method when creating a meal plan for Type 2 diabetes.“You can literally use your plate as a means of …

woman pinches saggy arm
March 22, 2021/Aging Well

Thinking About Arm Lift Surgery? Facts You Should Know

Maybe you’re fit and healthy, but your skin is not as elastic as it once was. Or you’ve had good results from dieting or bariatric surgery. Either way, you’re seeing one result …

Three males sitting on couch chatting, eating pizza
August 27, 2024/Men's Health

Are Men Less Likely To Have Friends?

Compared with women, men tend to have fewer friends — and the friendships they do have are often less deep. Why is this important? It’s because strong friendships are vital to our mental health.“The …

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