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… why you may want to experience something may shift your perspective so that you show up for yourself when you need it most.“Doing this activates your autonomy and gets your mind and body all …
… infections can cause a vaginal discharge, while a yeast infection can also cause an itchy sensation, redness, swelling and a burning feeling when you urinate.Is douching with water only OK?Although it may seem …
… people lie down, your position and gravity increases the pulling and tugging on the tear,” says Kinsey. “It might not seem like much, but you’ll feel it.”The solution? Props.If you sleep on …
… I see significant improvement in patients’ pain, mood and quality of life with vitamin D supplementation.”So, how do you know when you’re overdoing it on the vitamin D supplements?How much vitamin D …
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… voice box.Spasmodic dysphonia: What’s happening?The process of speaking is quite complicated, involving many muscles and neurological pathways. A simplified way of thinking about it is that the sound of your voice is …
… as well have been. When this sweaty symptom hits, it feels like you’re suddenly stuck inside your own personal inferno.But what does a hot flash really feel like, and how do you know …
Sometimes, it’s nice to live vicariously through other people’s experiences. When good things happen to those we care about, we may feel a flurry of excitement and emotion that mirrors their reaction.But …
Maybe you embrace “main character energy” right before something big and important happens in your life — something that fits the narrative of your story.Or perhaps you feel that burst of main character energy during …
‘Tis the season to be jolly!Unfortunately, ‘tis also the season to fly home with sick, screaming children in tow. To struggle to get comfortable in your childhood bed and have oddly heated arguments …
Since it received U.S. Food and Drug Administration (FDA) approval in 2010, CoolSculpting® — a nonsurgical body contouring procedure — has been a popular way to get rid of stubborn body fat that diet and …
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