… People over age 40 are more likely to have any type of urge incontinence, including latchkey incontinence.Constipation. A buildup of hard stool in your colon can put pressure on your bladder, making incontinence worse …
Berberine, a staple in traditional Chinese medicine (TCM), has been mainly used to treat diarrhea and other gastrointestinal infections.And while it’s a popular supplement that may also cause weight loss and reduce blood …
… try getting more fiber from green vegetables, fruits and 100% whole grains. Fiber can help you avoid constipation, and constipation — which leads to straining — is a risk factor for hemorrhoids.Fiber comes with a warning …
… This essential nutrient helps:Carry nutrientsFlush out toxinsImprove blood flowPrevent dehydrationProtect nerves and jointsPromote digestion and prevent constipationRegulate body temperatureHow can you get essential nutrients from food?Eating a variety of healthy foods every day …
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… is one of the main reasons, you’ll likely have one or more other symptoms, such as:ConstipationDark urineDecreased urinationDizziness and light-headednessDry mouthFatigueHeadachesMuscle crampsNauseaOftentimes, you can pinpoint the source of dehydration based on your …
… clear or white mucous in the mix, it could be a sign that you have IBS.Diarrhea, constipation or a combination of the twoThere are three different types of IBS: IBS with constipation (IBS-C …
… your awareness that you need to go to the bathroom.“Some of these drugs can also cause constipation,” Dr. Rackley says. “Constipation, in turn, can cause indirect bladder incontinence, because being constipated takes up more …
… a short time to help ease any side effects.She also cautions that you may also experience constipation. “In those cases, increase fluids and fiber intakes. There might be some over-the-counter medication that …
There’s a strong relationship between dehydration and mental health. Low fluid levels can cause hormone changes, cognitive impairment, poor sleep and a host of other unpleasant physical symptoms that can bring down your mood …
Thanks to your middle school science knowledge, you probably know that chlorophyll is what gives plants their green color. But can chlorophyll also improve your health?While there’s plenty of chatter around how chlorophyll …
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