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… were spanked in their early years were more likely to be more defiant, show more aggressive behavior later in preschool and school, and have increased risk for mental health disorders and lower self-esteem,” says …
… two, but only one was functional at birth.You were born with two, but one stopped functioning later in life because of damage resulting from conditions like a ureteral obstruction or renal artery stenosis (lack …
… degree of anxiety when confronted with a threat — either real (like when a car swerves into your lane) or perceived (like a pending work meeting). Both situations can trigger adrenaline and your body’s fight …
… menopause,” says Dr. Girzhel. “You know you’ve entered menopause if you’ve gone without a menstrual period for at least 12 months.”The average age of menopause in the United States is 51.Your …
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… of “steady-state cardiovascular exercise.” Eating a protein-filled breakfast in the morning can stave off cravings later, and exercising first thing ensures you get some movement before your day gets going.Tim Ferriss developed …
… trainers are a type of undergarment usually made out of a combination of either spandex, nylon or latex. Many designs incorporate some kind of Velcro or belt-like strap and some brands even have plastic …
… prevent migraines were actually developed to lower blood pressure, prevent seizures or treat depression. But they were later discovered to also help with migraines, so the drugs were prescribed in what’s called an “off …
Asthma and chronic obstructive pulmonary disease (COPD) both cause breathing problems. Both conditions are characterized by cough, shortness of breath and airflow limitation. But each requires a unique approach to care.If you have trouble …
If your sleep quality has gone down the tubes in your 40s, you’re not alone. In the years leading up to menopause, hot flashes and other changes can leave you lying sleepless night after …
Just the thought of fasting may make you hungry. If you’re planning to go without food for a time, whether for health or religious reasons, there are a few important tips to help you …
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