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… prevent migraines were actually developed to lower blood pressure, prevent seizures or treat depression. But they were later discovered to also help with migraines, so the drugs were prescribed in what’s called an “off …
… between asthma and COPD:About one-third of people with COPD have never smoked.Asthma can appear later in life.Asthma and COPD can occur together.Symptoms of asthma vs. COPDThe main symptoms of asthma …
… menopause: perimenopause, menopause and postmenopause.Menopause is official when you’ve gone 12 months without a menstrual period. Perimenopause is the time leading up to menopause, and it can last for several years — as many …
… types of intermittent fasting, eating patterns that focus on consciously cutting back on calories for certain time periods. You intentionally alternate between periods of eating and fasting (sometimes described as “patterns” or “cycles” of fasting …
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… stroke, heart attack, heart failure and even kidney issues,” says Gray.So, if you’re ready to lace up your sneakers, make sure to keep a few things in mind.“You have to be mindful …
… help your body begin the recovery process.Don’t neglect the stretchIncorporate stretching into your cool-down period to decrease built-up muscle tension. Take between five and 10 minutes to help your body gradually …
… is in a reclined position. It can cause a serious health condition known as sleep apnea — short periods of time when breathing stops during sleep.If a child has severe sleep apnea, Dr. Georgopoulos says …
… choosing your tampon size based on how heavy or light your flow is. For example, if your period is very heavy, anything super or above is probably your best bet.“It’s going to be …
There’s no way around it: Grief is never easy. And though we tend to associate grief with death, other life events can trigger grief, too — from the end of a relationship to the loss …
Whether you’re trying to conceive or looking to prevent pregnancy, using an ovulation calendar might work for you.A tool to calculate your most fertile days, an ovulation calendar or schedule tracks your menstrual …
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