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recipe: compound butter with herbs
February 23, 2021/Recipes

Recipe: Compound Butter With Fresh Herbs

… to melt right onto the meat.Ingredients1 pound unsalted, grass-fed butter, cut into cubes and room temperature1⁄2 cup loosely packed fresh parsley leaves2 tablespoons fresh mint leaves, roughly chopped1 tablespoon fresh rosemary leaves …

plated Mediterranean egg scramble with avocado on top
December 26, 2023/Recipes

Recipe: Mediterranean Egg Scramble With Greens

… if possible1/4 cup hummus1 avocado, sliced into 8 segmentsDirectionsKeep whisked eggs in a bowl at room temperature.Heat oil over medium-high heat and sauté onion for 2 minutes, or until softened. Reduce heat …

Happy toddler standing in, looking out van door
July 26, 2024/Children's Health

Danger Zone: Why Hot Cars Can Be Deadly for Kids

… it comes to heat-related illness, children are more likely than adults to experience issues when the temperature rises. That’s particularly true when they’re babies or toddlers.A young child’s body temperature …

raspberry banana sorbet
June 20, 2023/Recipes

Recipe: Raspberry Banana Sorbet

… mixture to a freezer container and freeze until firm.To serve, let the sorbet rest at room temperature for 10 minutes before scooping into four dessert dishes.Nutrition information (per serving)Makes 4 servingsCalories: 90Fat …

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checking out scalp and gray hair
April 12, 2021/Skin Care & Beauty

Why Hair Turns Gray

… to help pre-humans stand out from each other and attract mates, and to help regulate body temperature by absorbing or reflecting sunlight.Why does hair turn gray?Gray hair is really hair with reduced …

Bearded man showering in blue bathroom
April 18, 2025/Exercise & Fitness

What Are the Health Benefits of Cold Showers?

… Jumping straight into freezing water might be too intense for most people.“Acclimating yourself to the colder temperatures over time makes a lot of sense,” he says. Try gradually lowering the temperature over a few …

grilling meat testing temperature if done
December 14, 2020/Nutrition

Are Your Burgers, Steaks and Meats Cooked Safely?

… for reducing your risk of exposure to HCAs/PAHs, including:Avoid prolonged cooking times (especially at high temperatures).Use a microwave oven to cook meat prior to exposure to high temperatures to reduce the time …

cranberry sauce with pecans on top
November 14, 2023/Recipes

Recipe: Cinnamon Cranberry Sauce

… begin to pop and split open — about 10 to 15 minutes.Remove from heat. Cool to room temperature. Stir in option nuts and then refrigerate until ready to serve.Ingredient health benefitsCranberries: These little bog …

mother with infant

Should You Make Water Labor Part of Your Birth Plan?

… sites offers rooms with large tubs that are drained and refilled to maintain a constant, comfortable water temperature. A handheld shower head can help ease sore stomach and back muscles and promote relaxation.Potential upsides …

person blowing their nose outside
May 17, 2023/Allergies

Allergies Don’t Cause a Fever — At Least, Not Directly

… why allergies don’t cause a fever and what conditions are more likely to be raising your temperature.Common environmental allergy symptomsIt goes by many names: allergies, hay fever, allergic rhinitis. But whatever you call …

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