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… a silent heart attack?Some people whose heart attacks go unrecognized learn about them weeks or months later when they visit their doctor, often for a yearly physical.“We can tell the size of the …
… pandemic began? Probably. But bad habits can be hard to break. And research suggests that we need periodic reminders about the importance of hand hygiene, especially during those time when we’re tired or stressed …
… like running, hiking or cross-country skiing, consider layers that can be taken off and added back later, allowing you to more comfortably — and safely — balance rising body temperatures with the cold air temperatures.“The …
… a child who just isn’t ready,” she says.There’s no perfect age to potty train. Period. Hard stop.But Slocombe recommends waiting until your child is between 2 1/2 and 3 1 …
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… that we tend to eat more when we’re distracted — both in the moment of distraction and later on in the day.“I think eating while watching TV also prolongs the time period that we …
… first prenatal appointment sometime between eight weeks and 10 weeks after the first day of your last period. (That’ll probably be one of the first questions they’ll ask, so it’ll help if …
You thought acne was a problem you’d left behind as a teenager, or at least in your 20s. But now you’re in your 30s … or 40s … or 50s — and your skin still seems …
Cooking in an “instant pot” or pressure cooker is a great method for preparing your food on many levels — including the nutritional level, according to registered dietitian Beth Czerwony, RD.“Instant pot recipes are absolutely …
Flip flops, heels, wedges, tennis shoes, flats – summer shoe choices are endless. When it comes to summertime foot fashion may be fun, but unfortunately not always functional for your feet, legs, spine or posture. Still …
Your medicine cabinet is loaded with antihistamines, and you never go anywhere without a package (or three) of tissues. Maybe your healthcare provider has even suggested allergy shots. This lesser-known treatment for allergies can …
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