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… after achieving orgasm. One study discovered testosterone levels were mildly higher in men after a three-week period of abstinence. But another small study suggested that frequent masturbation before strength training workouts could provide a …
… race, every muscle tightens up and may get stiff and sore. After a five-minute cool-down period where you cycle around slowly, get off your bike, but keep moving.“You need to keep your …
… She outlined this five-stage protocol of dying to help us understand the process.” The protocol was later applied to those impacted by someone else’s death.Let’s delve deeper into each of them …
… an estimated 1 out of 250 children (0.4% of kids) had a peanut allergy. Two decades later, researchers put the number at 1 in 40 children (2.5% of kids).“Peanut allergies tend to …
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… a silent heart attack?Some people whose heart attacks go unrecognized learn about them weeks or months later when they visit their doctor, often for a yearly physical.“We can tell the size of the …
… pandemic began? Probably. But bad habits can be hard to break. And research suggests that we need periodic reminders about the importance of hand hygiene, especially during those time when we’re tired or stressed …
It’s easy to get out for a run or other form of outdoor exercise when the sun is shining and it’s nice and warm. But what about during the cold, dark and gray …
You’ve heard it before, and it’s true: We all get potty trained eventually.But that doesn’t mean you don’t want “eventually” to be more like ... well, now. Because chasing down that …
Do you ever eat dinner with a fork in one hand and the TV remote in the other?For many people, the preferred way to unwind after a long day is by plopping down on …
When that pregnancy test came up positive, your mind probably started running wild with plans for what comes next.But before you start picking out cribs and debating daycares, remember, pregnancy is a marathon, not …
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