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… slices with herbal teaWho says snacking on apples has to be boring? It’s time to get creative — try topping apple slices with a spread made from canned pumpkin, cashew butter, coconut, chia seeds, ground …
… brains.“So, when you have all of these systems malfunctioning at the same time, it ends up creating severe itch,” he adds.Neurogenic and psychogenic itchAs you’re probably realizing, itchiness is a fairly complex …
… in the skin,” explains Dr. Kerns. “When you scratch, pop or irritate the area, you’re just creating damage to the upper layers of your skin and you can end up having more clogging.”If …
… lifting and high-intensity interval training (HIIT). These exercises quickly use up the oxygen in your cells, creating an oxygen debt. They can also create small tears in your muscle fibers that, when repaired, lead …
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… lucid dreaming could be used more positively.The more we recognize what we can control and how creative we can be — both in lucid dreams and reality — the easier we can rest. And we could …
… is making it difficult for you or others to lead a normal lifestyle, or if it’s creating unhealthy living conditions, you may have a problem with hoarding.“When a person with a hoarding disorder …
… psoriasis and fungus, sometimes your nail will become detached from your skin and lift on its own, creating a gap underneath your nail. This process is typically painless. “But in psoriasis, you tend to get …
We often think of sex as only for pleasure, but it also offers physical, emotional and psychological benefits.Sex may burn calories, increase your heart health, help with pain and ease stress.So, how often …
Do you ever get the impression that your body’s internal horn section plays louder (and more often) at night? If so, you’re not alone. A lot of people fart more as the day …
The day you decide to wean your baby from the pacifier might be your first bout of separation anxiety. Whether you go cold turkey or take a gradual approach, the pacifier should go sooner rather …
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