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Could Your Child’s Stomach Pain Be Kidney Stones?
October 20, 2021/Children's Health

Could Your Child’s Stomach Pain Be Kidney Stones?

… and may cause nausea and/or vomiting.Pain while urinating.Blood in the urine, making it look brown, pink or red.Cloudy urine.Difficulty urinating.What should I do if I suspect my child has …

Whole kiwis with skin.
February 17, 2023/Nutrition

Surprise! Kiwi Skin Is Edible — and Really Good for You

How do you eat your kiwi? Maybe you slice it, admiring the neon green fruit and bright white core inside. Or maybe you scoop it out with a spoon, using the thin, brown skin as …

Woman by bathtub after bath wondering about vaginal discharge.
July 29, 2022/Women's Health

Vaginal Discharge Color: What’s Normal and What Isn’t

… which can be an early symptom of pregnancyIUD-related bleeding after you’ve had one inserted or recently removedVaginal irritation, like from intercourse or sex toy useIt could also signify abnormal uterine bleeding, which can …

Variety of mushrooms.
December 23, 2022/Nutrition

7 Impressive Reasons To Eat Mushrooms

… Maitake, dimpled and spongy.Oyster, fan-shaped with a thin cap.Porcini, thick-stemmed with a reddish-brown cap.Portobello, brown with a thick, large cap.Shiitake, ivory-colored stem and a dark brown cap …

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Plate of indian-inspired cauliflower
January 2, 2025/Recipes

Recipe: Spicy Indian-Inspired Cauliflower

… with salt, toss and mix well.Continue to toss, stir and agitate frequently until cauliflower becomes golden brown (takes about 15 to 18 minutes) and remove.After removing cauliflower, add combined spices to the hot …

foods that fight inflammation salmon eggs veggies skinless chicken
December 30, 2020/Nutrition

Diet Tips to Help You Fight Inflammation

The health benefits of choosing whole foods like fruits, vegetables and whole grains over processed foods are nearly endless. One of the primary benefits of these nutrient-rich foods is that they can reduce inflammation …

roasted brussel sprouts in bowl with chopped dates and hazelnuts
December 12, 2023/Recipes

Recipe: Roasted Brussels Sprouts With Hazelnuts and Dates

Roast your Brussels sprouts, and then add rich hazelnuts, savory garlic and sweet dates, and you’ve got an amazing flavor combo — plus a whole lot of nutrition. If there are Brussels sprouts haters at …

Jicama fries in a bowl, with whole jicama on table
April 19, 2023/Nutrition

What Is Jicama?

With its white flesh, round shape, light-brown skin and Mexican origins, jicama is sometimes called a Mexican potato, Mexican turnip or yam bean. Pronounced “HEE-kuh-muh” or “HICK-uh-muh,” jicama is full …

recipe braised chicken with cashew gravy
March 12, 2021/Recipes

Recipe: Braised Chicken With Cashew Gravy

Cashew butter gives the gravy in this recipe an amazingly smooth richness. It’s a delicious accompaniment to the crisp-skinned chicken breast. Save the extra gravy for another chicken dish.Ingredients4 bone-in, skin …

Close up of child's chipped teeth
March 29, 2024/Children's Health

What To Do if Your Child Chips a Tooth

A visit from the Tooth Fairy is one of those treasured rites of passage in a kid’s life. Nothing is more “big kid” than a gap in your smile and some new coin in …

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