Search Results for: tempeh

November 20, 2020/Recipes

Recipe: Creamy Buttermilk-Herb Potato Salad

… large bowl, and stir with a whisk. Add warm potatoes, toss gently to coat.Serve at room temperature or chilled.NutritionMakes 8 cups1 cup per servingCalories: 176Total fat: 5.5gSaturated fat: 3gCholesterol: 14 mgSodium: 326mgTotal …

January 25, 2021/Allergies

3 Health Conditions That Stormy Weather Can Make Worse

… that can set off someone’s allergic asthma,” allergist Lily Pien, MD, MHPE says.Changes in the temperature or humidity can be non-allergic triggers for asthma, too. These changes can cause congestion and irritation …

December 1, 2021/Nutrition

4 Health Benefits of Black Garlic

… than caramelizing its sugars at high heat like roasted garlic, black garlic is held at a consistent temperature for long periods, a “low and slow” process that gives it a molasses-like, subtly sweet flavor …

Person rests chin in hand while imagining themselves lying on a beach beneath a palm tree

February 28, 2022/Mental Health

How Guided Imagery Helps You Relax

… more symptoms that take a toll on your body.Dr. Tworek compared managing stress to setting the temperature in your home.“Think of stress as making your body run hot,” explains Dr. Tworek. “When we …

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vegetable lasagna with eggplant zucchini and cashews

December 16, 2020/Recipes

Recipe: Roasted Vegetable Lasagna With Cashew ‘Ricotta Cheese’

… cheese: Soak the cashews in a bowl of hot water for at least 1 hour at room temperature or up to 24 hours in the refrigerator.Drain the cashews and place them in a food …

September 30, 2020/Heart Health

My Hands and Feet Are Always Cold — Should I Worry?

… hands warm, too: Even simple things, like wearing mittens instead of gloves, can help.Consider your core temperature: Wear layered clothing, especially thin, warm layers to help preserve your core temperature (and which you can …

assorted vessels of olive oil on a wooden table with olives in spoon

January 16, 2024/Nutrition

6 Major Benefits of Extra Virgin Olive Oil

… are good for us,” Zumpano notes, “but extra virgin olive oil isn’t heated or altered by temperature or any chemicals. It’s the closest thing to the pressing of fresh oil.”EVOO is full …

Caregiver holding thermometer and a sick child wrapped in blanket

October 24, 2024/Children's Health

When Should You Worry About Your Child’s Fever?

… fever in children and when to take your baby to the hospital for a fever.Child fever temperature chartA “normal” body temperature is 98.6 degrees Fahrenheit, or 37 degrees Celsius, but that doesn’t …

Person inspecting sweat marks on their underarms on their shirt

August 30, 2024/Skin Care & Beauty

Why Do I Sweat So Much? 9 Reasons

… s estimated that the average person may sweat around 500 milliliters per day.When your body’s temperature gets too high, your sweat glands start working to cool your body down. Ideally, you want to …

woman doing tricep exercise with a chair

November 2, 2020/Wellness

11 Simple Health Habits Worth Adopting Into Your Life

We get it, it’s hard to break bad habits. But when it comes to building healthy habits, small decisions add up over time.Exercise physiologist Christopher Travers, MS, and registered dietitian Laura Jeffers, MEd …