Search Results for: tempeh

Person sleeping in bed with tape on mouth to stop snoring.

September 8, 2022/Sleep

Mouth Taping: Is It Safe?

… benefits that breathing through your mouth doesn’t have, including:Lowering blood pressure.Filtering allergens.Regulating the temperature of your breath.Humidifying the air you breathe and moisturizing your throat.Decreasing anxiety.On the flip …

November 20, 2020/Recipes

Recipe: Creamy Buttermilk-Herb Potato Salad

… large bowl, and stir with a whisk. Add warm potatoes, toss gently to coat.Serve at room temperature or chilled.NutritionMakes 8 cups1 cup per servingCalories: 176Total fat: 5.5gSaturated fat: 3gCholesterol: 14 mgSodium: 326mgTotal …

January 25, 2021/Allergies

3 Health Conditions That Stormy Weather Can Make Worse

… that can set off someone’s allergic asthma,” allergist Lily Pien, MD, MHPE says.Changes in the temperature or humidity can be non-allergic triggers for asthma, too. These changes can cause congestion and irritation …

December 1, 2021/Nutrition

4 Health Benefits of Black Garlic

… than caramelizing its sugars at high heat like roasted garlic, black garlic is held at a consistent temperature for long periods, a “low and slow” process that gives it a molasses-like, subtly sweet flavor …

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Illustration of a person floating in water

April 1, 2022/Mental Health

Could You Benefit From Sensory Deprivation Tank Therapy?

… a shallow pool of water saturated with Epsom salt, offering buoyancy that helps you effortlessly float.The temperature of the water and chamber is set to match your skin temperature, too, allowing you to better …

Person rests chin in hand while imagining themselves lying on a beach beneath a palm tree

February 28, 2022/Mental Health

How Guided Imagery Helps You Relax

… more symptoms that take a toll on your body.Dr. Tworek compared managing stress to setting the temperature in your home.“Think of stress as making your body run hot,” explains Dr. Tworek. “When we …

vegetable lasagna with eggplant zucchini and cashews

December 16, 2020/Recipes

Recipe: Roasted Vegetable Lasagna With Cashew ‘Ricotta Cheese’

… cheese: Soak the cashews in a bowl of hot water for at least 1 hour at room temperature or up to 24 hours in the refrigerator.Drain the cashews and place them in a food …

September 30, 2020/Heart Health

My Hands and Feet Are Always Cold — Should I Worry?

… hands warm, too: Even simple things, like wearing mittens instead of gloves, can help.Consider your core temperature: Wear layered clothing, especially thin, warm layers to help preserve your core temperature (and which you can …

assorted vessels of olive oil on a wooden table with olives in spoon

January 16, 2024/Nutrition

6 Major Benefits of Extra Virgin Olive Oil

… are good for us,” Zumpano notes, “but extra virgin olive oil isn’t heated or altered by temperature or any chemicals. It’s the closest thing to the pressing of fresh oil.”EVOO is full …

Caregiver holding thermometer and a sick child wrapped in blanket

October 24, 2024/Children's Health

When Should You Worry About Your Child’s Fever?

Your knee-jerk reaction when your child develops a fever may be to immediately start ringing the alarms. Fevers can be scary for parents, especially first-timers. You might wonder how high is too high …