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… protein and fiber to maximize on fullness. Doing this might also continue to pay off later: In one study, young women who ate more protein at breakfast were less likely to snack on high-fat …
… 60% of the time in their lifetime and 11% at any given time.Remember that your general health will have a lot to do with your vocal health. People that eat well, watch their weight …
… if the anesthesiologist is not on duty at the hospital.What is the nurse-to-patient ratio? “One nurse per two women during early labor and one nurse per woman in the pushing stage of …
Statistically speaking, there’s a reason breast cancer causes so much worry.On average, 1 out of 8 women will be diagnosed with breast cancer at some point during their lifetime. Incident rates are trending …
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“Battered woman syndrome” is the terminology that’s often used to describe why people stay with an abusive partner.One in three women in the U.S. has been abused by an intimate partner …
… people can be really, really hard, especially when you’re also trying to manage your relationships, career, health and home. None of us is exempt from feelings of stress and overwhelm.So, if you’re …
If you are what you eat, then it’s important to eat healthfully.If you’re at high risk for developing colon cancer, certain lifestyle habits help lower your chances of developing colon cancer — and …
If you’ve ever browsed the scented candle or air freshener aisle at the store, chances are you’ve seen a lot of lavender fragrances.Aside from its purple blossoms, this perennial plant — meaning it …
You’re ready to have a baby. How exciting! But you’re also well into your 30s — or beyond. How much does age really matter?“While it’s true there are some risks that come …
If you’re trying to get pregnant, you may be doing everything in your power to make it happen: You’ve stopped your birth control, you’re preparing your body and you’ve begun tracking …
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