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… of activity that vary in intensity level — basically, quick spurts of working very hard, followed by a period of less-intense activity.“HIIT workouts bring added strength benefits and condition your body for big bursts …
… Hormone therapy. Some women have acne due to excess androgen (male hormone). They may also have irregular periods and thinning hair. Low-dose birth control pills may help. Choose ones that use both estrogen and …
… close can you take Tylenol and ibuprofen together? Take one first and then four to six hours, later take the other.For example, if you wake up around 8 a.m., start by taking 400 …
… tests recommend what’s called serial testing, or more than one test over the course of a period of time. “Some of them say to take one test now, and then the second test so …
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… be a sign of preterm labor.Not normal: Period-like bleedingDuring pregnancy, you should not have a period. So, if you notice pink discharge that crosses the threshold into heavier bleeding like a period, that …
… our bodies naturally produce less and less lactase as we age, leading some to develop lactose intolerance later in life.“Your genetics can play a role,” notes Dr. Lee. “We know, stereotypically, that people of …
… That could mean they’ve noticed differences between their kids — for example, a younger sibling started talking later than their older sibling — or something else more subtle. “You should listen to that little voice inside …
According to the U.S. Centers for Disease Control and Prevention (CDC), 1 in 3 females and 1 in four males have experienced violence at the hands of an intimate partner in the United States …
Vitamin A is important for visual health. It also contributes to healthy skin and hair and boosts your immunity. If you’re not getting enough, you can develop symptoms like night blindness, dry, scaly skin …
In April, the Centers for Disease Control and Prevention (CDC) published its 2019 STD Surveillance Report. It revealed that the annual cases of sexually transmitted infections (STIs — also known as sexually transmitted diseases, or STDs …
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