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Male with arms outstretched toward hunched over female, with broken heart and holding hands wreath around her
June 10, 2024/Sex & Relationships

What Is the Cycle of Abuse and How Do You Break It?

… somebody, they show you the best things about them — there’s a honeymoon phase.”It’s only later that the abusive behavior becomes obvious. The first glimmers of trouble are what Dr. Walker described as …

Person with blue shirt is holding vitamin bottle and other hand is holding one vitamin.
April 21, 2023/Nutrition

Vitamin A Toxicity: How Much Vitamin A Is Too Much?

… megadose of vitamin A. Common symptoms include:Headache.Rash, which may cause the affected skin to peel later.Drowsiness.Irritability.Stomach pain, nausea and vomiting.In acute vitamin A toxicity cases, symptoms should resolve over …

A molecular-level drawing of an STD
December 13, 2021/Women's Health

Why Sexually Transmitted Infections Are on the Rise

… states that condom use doesn’t offer absolute protection against any STI, lab tests have shown that latex condoms can provide an effective barrier against the smallest STI pathogens. Regular and correct usage of latex

Runners in marathon
August 10, 2023/Exercise & Fitness

The Long Run: How To Train for a Marathon

… she notes.But remember, the goal is the marathon finish line. Overdoing it early can create issues later. Trust your plan and build your mileage sensibly until it’s time to taper. (More on that …

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child getting her ear pierced
February 3, 2021/Skin Care & Beauty

What to Expect When Getting Your Ears Pierced

Ear piercing has gone from a trend to a tradition. And with so many parts of the ear available to pierce (think: tragus, helix, the always popular earlobe or all three), it could be just …

A person counts sheep as they try to fall asleep.
December 3, 2021/Sleep

Sleep: How Much You Need and Its 4 Stages

There’s a reason we tell our loved ones to get a good night’s sleep. For many of us, the benefits of a good night’s rest are second nature, as we tend to …

Doctor and patient meet in exam room for annual checkup.
April 10, 2023/Primary Care

Here’s What Happens at a Yearly Check-Up

You usually call your doctor when you feel sick or when something’s wrong. So, the idea of visiting them when you feel OK might seem counterintuitive. But seeing your primary care provider on the …

woman pregnant with allergies

Seasonal Allergy Medicine You Can Take When You’re Pregnant

Your nose is running, your eyes are itching and your belly is growing. And you’re wondering: Can I take allergy medicine while pregnant?If you’ve lived with seasonal allergies, you probably already know …

Whippet canisters placed on top of deflated yellow balloons.
April 11, 2023/Wellness

Whippets: What You Need To Know About These Drugs

Maybe you’ve heard of them. Maybe you’ve even tried them. Maybe you’re just wondering: “Wait, what are teenagers doing with whipped cream canisters?”The connecting thread here: Whippets.Not to be confused …

Two hands holding each other, attached by an invisible string, next to a twin flame heart-shaped candle
August 6, 2024/Sex & Relationships

What Are Twin Flame Relationships and Are They Healthy?

The spiritual concept of “twin flames” is a hot topic these days — for all the wrong reasons. The idea’s a dreamy one: Your other half, or “soul mirror,” is out there searching for you …

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