Search Results for: brown rice

A plate of roasted sweet potatoes topped with yogurt and scallions

October 5, 2020/Recipes

Recipe: Roasted Sweet Potatoes With Scallion Yogurt and Pepitas

… flavor is spot on. Plus you get an array of nutrients, nourishing protein and fats, and fiber-rich whole carbs.Ingredients1½ pounds sweet potatoes2 tablespoons extra virgin olive oil1 teaspoon smoked paprika¼ teaspoon kosher salt¼ …

Parent hugging child within a glass house, with other siblings in the background outside of it

June 30, 2025/Children's Health

Always Coping, Rarely Seen: Explaining Glass Child Syndrome

… more of our parents’ time and energy. My needs? They often slipped through the cracks.I learned recently that this experience has a name: glass child. It’s not a clinical diagnosis, but the emotional …

May 23, 2023/Recipes

Recipe: Healthy Lasagna Rolls

… lean)10 ounces frozen chopped spinach, thawed and drained1/4 teaspoon red pepper flakes1 cup low-fat ricotta cheese2 cups marinara sauce3/4 cup shredded low-fat mozzarella cheeseDirectionsBring a large pot of water to …

Cloaseup of oatmeal maple raisin cookies displayed on napkin and wooden table.

September 28, 2023/Recipes

Oatmeal-Maple and Raisin Cookie Recipe

… or other milk, as desired)1 tablespoon vanilla extractDirectionsPreheat oven to 350 F.Toast oats until golden brown. Watch carefully so they don’t burn.While oats are toasting, put remaining ingredients in the above …

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Roasted pumpkins are split in half on a baking tray fresh out of the oven.

June 6, 2022/Nutrition

The Health Benefits of Pumpkin

… only fare to incorporate it into your everyday diet.Is pumpkin good for you?Move over, Charlie Brown, it’s time to give new meaning to the term “The Great Pumpkin”! This stunning squash is …

Bad Reactions to Temporary Henna Tattoos

April 13, 2021/Skin Care & Beauty

Are Temporary Henna Tattoos Safe?

… Steer clear of black henna inkHenna has been used by different cultures for centuries and is usually brown or orange-brown in color. It’s made from grinding dried henna leaves and then working it …

Salad with vegetables, chickpeas and artichokes in white bowl on a light blue table

February 1, 2024/Recipes

Recipe: Veggie, Bean and Artichoke Salad

… can artichoke hearts, drained and rinsed2 tablespoons fresh lemon juice2 tablespoons balsamic vinegar1 1/2 teaspoon spicy brown mustard (or other mustard of your choice)1 teaspoon dried basil1 teaspoon dried oregano1 teaspoon dried thyme1 …

Closeup of a frittata with zucchini and onions on blue plate

February 29, 2024/Recipes

Recipe: One Yolk Vegetable Frittata

… pan. When pan becomes hot, add shitake mushrooms and stir continuously until mushrooms begin to color light brown. Then add onion, pepper, zucchini and season to taste with salt and pepper, stirring frequently.As soon …

Bathroom shelves with a variety of skin care products.

August 2, 2022/Skin Care & Beauty

Understanding Popular Skin Care Ingredients

… containing alpha-hydroxy acids, or AHA, (glycolic, lactic, tartaric and citric acids) have become increasingly popular in recent years. Creams and lotions with alpha-hydroxy acids may help with fine lines and wrinkles, irregular pigmentation …

December 20, 2023/Recipes

Recipe: Spanish Omelet With Veggies and Cheese

… In a nonstick pan, add vegetable spray and warm at medium heat.Add onion and sauté until brown. Add vegetables and sauté until tender but not brown.In a medium mixing bowl, slightly beat eggs …