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Berberine, a staple in traditional Chinese medicine (TCM), has been mainly used to treat diarrhea and other gastrointestinal infections.And while it’s a popular supplement that may also cause weight loss and reduce blood …
You don’t have to play golf to experience the pain and tenderness of medial epicondylitis, aka golfer’s elbow. “We also see it in people who play sports where they throw or weight lift …
… be limited in insulin production, making it more likely that obesity will lead to diabesity.Effects of weight loss on diabesitySince excess fat worsens diabetes, losing weight can greatly improve the condition. “When you have …
… Czerwony notes.4. Weight lossThe research gets murky when it comes to pickle juice’s effects on weight loss. That’s because the claims about pickle juice and weight loss are less about the pickles …
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… shows that children with obesity are 32% more likely to have depression than children at a healthier weight. This elevated risk of depression carries over into adulthood, too, says Dr. Alkhaled.Excess weight can also …
… can be difficult.That’s complicated even further by the fact that many marathoners find they gain weight when they train because their hunger levels shoot up fast.If this applies to you, wellness expert …
Intermittent fasting is gaining in popularity for everyone from celebrities to your coworkers — and even healthcare professionals.Research is rolling in that confirms spending some time food-free can have health benefits like weight loss …
… clarifies Zumpano.How many calories should I eat to lose weight?If you’re trying to lose weight, you might be tempted to radically slash your calorie count to reach your goals.“If your weight …
You probably already know this, but it’s worth saying again: Exercise is important for your physical and mental health. The right exercise program can keep your heart healthy. Can help you get to a …
From beginner’s yoga to more advanced practices, downward dog is one of the most popular poses…with a few common misconceptions.Rounding your back, placing your feet too far apart or putting too much …
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