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… to encourage your loved one to stay physically strong by walking and staying active.“Try to find creative ways to keep your loved one motivated, as this can help maintain their strength and endurance, and …
… needs.“It’s not necessary to go out and buy a lot of things. You can be creative with what you have at home as long as it feels safe,” says Bar. For example, if …
… occur.”You can try:Role-playing and practicing how kids should respond in different stranger danger scenarios.Creating a family code word. Anyone you send to pick up your child must use the code word …
… brained: Your brain’s left side is the thinking, logical side, while the right side is its creative center, tied to music, art and imagination, and visual-spatial awareness.Once you’ve figured out which …
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… flavor combinations as part of an ongoing focus on water recipes and water mixology.On the surface, creating fun and funky flavors for your water-based drinks is healthy for you as long as you …
Being a teenager has always been tough, but what “tough” looks like changes with each generation. In addition to everyday stressors like schoolwork, dating and the unending quest for pocket money, today’s teenagers face …
Traumatic events don’t always leave physical scars. But they often leave emotional and psychological ones. And when those events happen in your childhood, their imprint can affect your mental and physical health for years …
You might not think you’re working your muscles when walking to your car, pushing a grocery cart or sweeping the floor. But every time you do one of these low-intensity activities, you engage …
If you have siblings, have you ever wondered why your personalities vary so much? Would you describe yourself as a “Type-A” personality who tends to take charge, while your younger sibling may be more …
To some, it’s bad manners. To others, it’s practically an art form. It’s a taboo that exists in every culture, and a feature in many people’s day-to-day lives. It …
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