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… It seems to rev up the body’s fat-burning mechanisms,” says Lane. “That can help with weight loss and weight management.” (Read what an endocrinologist says about metabolism’s role in weight loss.)Control …
… t move food through your system as well as it should, you can be at risk for weight loss and nutritional deficiencies. But it can be hard to convince yourself to eat when you’re …
… s because the fibrous connective tissues that attach your muscles to your bones pull a lot of weight whenever you’re doing repetitive activities or sharp, quick movements like weightlifting, gardening, tennis or painting.Learning …
… in your uterus that affect about 40% to 80% of women. Risk factors like a higher body weight, not having children and a family history of fibroids can increase your chances of getting uterine fibroids …
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… of prostate cancer“Most men with prostate cancer don’t have symptoms at first,” says urologist Christopher Weight, MD. But if you notice certain warning signs, like changes in your pee routine or pain, it …
… helps determine the actual fitness-building benefit of the session. That’s true whether you’re lifting weights, running miles or swimming laps, too.So how can you maximize the effort that goes into spilling …
If you’re looking to eke out a bit more nutritional value in your day, your search for ideas may have landed you on websites and publications extolling the benefits of drinking raisin water.“Antioxidants …
If you have high blood pressure, your doctor might recommend getting more exercise. While medication can help manage your blood pressure, exercise is an excellent way to help lower your blood pressure by making your …
Sometimes, blood clots are a good thing. They protect you from bleeding too much if you’re injured or have surgery. But sometimes, blood clots form for other reasons, like being on bed rest or …
There are a lot of diets out there. And finding a healthy eating plan that works for you among all those options may seem impossible. The search may involve a lot of trial and error …
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