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Mom feeding baby peanut butter on a spoon
April 12, 2023/Allergies

Taste Test: When Can Babies Have Peanut Butter?

… t hesitate to seek urgent medical attention if you see significant allergic symptoms (like vomiting or difficulty breathing) in your child after they eat a peanut product.“It’s never wrong to seek emergency care …

Person on a virtual call with doctor while holding up an Epipen
March 6, 2025/Allergies

How To Use an EpiPen for an Allergic Reaction

… severe allergic reaction, says Dr. Kapil. Sound-the-alarm symptoms include:Swelling, which can lead to difficulty breathing or swallowingShortness of breath or wheezingBelly painChest tightnessDizzinessVomitingConfusionSevere hives or rashMany people with severe allergies also report …

Person adjusting sliding mechanism on medical sclae

Why CAH Can Make Weight Loss Harder — and What You Can Do

… your body can’t make enough of the hormone cortisol to help you manage it. Try yoga, breathing exercises or meditation. And talking with a therapist who understands your condition can make a difference, too …

person using an inhaler
May 15, 2023/Infectious Disease

What Are the Long-Term Effects of RSV?

… term effects from RSV, there are ways to help.“Most of the time, the issue is with breathing,” says Dr. Esper. “We may suggest supplemental oxygen or an inhaler, especially if they’re wheezing or …

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happy female in yellow coat walking in woods
January 9, 2024/Wellness

Tips to Reduce Cortisol Levels and Dial Down Stress

… way to calm your brain. The practice of “forest bathing” — essentially, hanging out in the woods and breathing the forest air — can reduce cortisol levels and lower stress. (Just pack your bug spray, so the …

Two white and blue pills on a wooden surface

Tamiflu: Is It Best To Help You Fight the Flu?

… rash, itching or hives, and swelling of your face, lips or tongue.Anxiety, confusion or unusual behavior.Breathing problems.Hallucination or loss of contact with reality.Redness, blistering, peeling or loosening of your skin, including …

Tan tablets pouring from bottle into a hand
December 24, 2024/Sleep

Does Magnesium Help You Sleep Better?

… much of the supplement can result in magnesium toxicity. Side effects include muscle weakness, nausea, vomiting, irregular breathing and fatigue.Should you take magnesium for better sleep?If you eat a balanced diet, you probably …

Person sitting on couch with head in hand, looking upset/stressed
October 4, 2024/Mental Health

How Stress Can Make You Sick

Stress is, unfortunately, an unavoidable fact of life. But can stress make you sick?The short answer is yes. Long-term stress — defined as stress that happens on a consistent basis — can contribute to many …

A patient talks with doctor during their office appointment.
March 27, 2023/Primary Care

30 Types of Doctors and What They Do

There are seemingly endless types of doctors, and if you don’t work in the medical field, it can be a little difficult to determine what they do and which type you need to see …

A person carrying a grocery bag full of ingredients like vegetables, cheese and meat
June 26, 2025/Nutrition

What Is Intuitive Eating? 10 Principles To Follow

If you’ve ever heard of intuitive eating, you might assume that it’s just another diet trend. But you’d be wrong. In a world full of fad diets, this eating philosophy offers something …

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