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… plan that can be effective for weight loss. It involves alternating periods of fasting with unrestricted (but healthy) eating. And there are many ways to do intermittent fasting.One way is a 5:2 diet …
… says the FDA warning about vinpocetine is significant because it sheds light on questioning if any herbal health products and supplements are safe for pregnant women.“Supplements don’t have FDA regulations like prescription drugs …
… some generally accepted characteristics of a healthy period, says Ob/Gyn Karmon James, MD.What does a ‘healthy’ period look like?Dr. James says a healthy period usually looks like this:Complete menstrual cycle is …
… How your doctor can tell if you actually have a thyroid problemThyroid disorders are more common among women. Women with a family history of thyroid problems or autoimmune issues (like type 1 diabetes) are at …
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… And that’s why alcohol is one of the most common reasons for a liver transplant.”Will one night of drinking impact your overall health?Excessive drinking in one night can lead to acute damage …
… better eyesight. Some people even claim that applying castor oil to your stomach can improve your gut health.But don’t believe everything you see on social media, especially when it comes to so-called …
… risk of diabetes, obesity and hypertriglyceridemia,” says Patton.Dietary guidelines issued by the U.S. Department of Health and Human Services and Department of Agriculture recommend women consume no more than 100 calories (six teaspoons …
High blood sugar can sneak up on you without any obvious symptoms. In fact, most people don’t know they have high blood sugar until they’ve been diagnosed with Type 2 diabetes — and they …
Alternative medicine enthusiasts have subscribed to the power of essential oils for years. But with their increasing availability (and claimed health benefits), they’re going mainstream.“Essential oils are fantastic. They have many benefits,” says …
Do you ever get the feeling that your heart has skipped a beat? Or that it’s fluttering around in your chest?It could mean you’re in love. But it’s more likely that …
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