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Search Results for: women’s health

Foods rich in vitamin B6 like beef, avocados, eggs, chicken, beans and nuts.
December 30, 2022/Nutrition

Top 7 Benefits of Vitamin B6

Vitamin B6 (also known as pyridoxine) is an essential vitamin that helps maintain the health of your whole body. This important nutrient plays a key role in brain development and keeping your nerves and immune …

What is risk factor between weight and heart disease illustration
August 19, 2019/Heart Health

Excess Pounds and Heart Disease: How to Calculate Your Risk

It’s certainly not breaking headline news that having overweight or obesity is harmful to your health. “As weight goes up, so does the risk of serious problems such as high blood pressure, diabetes and …

urinal men standing blood in urine
June 17, 2022/Men's Health

Is There Blood in Your Urine? What You Need To Know

Blood in your urine can be a startling sight, one that prompts concern over your health. While it doesn’t always mean something serious, several serious things can cause it. And that means you should …

Closeup of a happy person drinking red wine.
November 15, 2022/Heart Health

How Alcohol Affects Your Heart

You likely know that drinking alcohol too often or to excess isn’t a good idea, health-wise. But when it comes to alcohol and heart health, you may have heard different sides. Is drinking …

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Pregnant person sleeping on back on the couch
September 23, 2024/Pregnancy & Childbirth

Is It Really All That Bad To Sleep on Your Back While Pregnant?

Since the moment you got that positive pregnancy test, you’ve been painstakingly conscientious to have a healthy pregnancy.You keep your prenatal appointments. You take your vitamins like clockwork. And you don’t change …

Drawing of woman lying next to bottles of moisturizers and creams
February 15, 2022/Women's Health

What Works for Vaginal Dryness, and Is Natural Best?

Almost every woman has experienced vaginal dryness, even if they don’t talk about it. It affects women of all ages and for lots of different reasons. Most women will find themselves dealing with vaginal …

Smiling new parents holding swaddled newborn baby
November 20, 2024/Pregnancy & Childbirth

Newborn Coming Into Your Life? Here’s What Vaccines You Should Get

They say it takes a village to raise a child. And when it comes to a newborn’s health, it also takes a village to keep them safe from germs.The vaccines you get can …

Doctor giving pregnant woman a flu shot.

Is It Safe To Get a Flu Shot When You’re Pregnant?

You’re at high risk of complications from the flu during pregnancy. Yet only about 50% of pregnant women get a flu shot each year.“If you’re pregnant, we recommend that you get a …

soup with beans carrots and other ingredients providing fiber
February 1, 2021/Nutrition

What’s the Difference Between Soluble and Insoluble Fiber?

It’s best known for keeping your internal plumbing clear, but did you know that fiber actually has health benefits that go beyond helping you stay regular?“Fiber is an important nutrient that comes from …

Nurse helping to position a patient's arm during a mammogram.
July 31, 2023/Women's Health

The Right Age To Get a Mammogram? Your Doctor Can Help You Decide

You’ve probably heard it before, but let’s say it again: Getting regular mammograms is incredibly important for your health. That’s because mammograms are the absolute best tool we have for detecting breast …

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