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… on top of your coffee or overnight oats), you may reap certain benefits like a reduction in inflammation and cholesterol.And what about pumpkin and all the perks it has? Spoiler alert: While pumkin is …
… or sneaker. Wearing tight shoes even one time can cause debilitating neuromas or bursitis, which is the inflammation of the protective sacs surrounding the joints in your feet.High heels put pressure on the metatarsal …
… thumb, the more simple term for a condition called de Quervain’s tendinosis. It’s a painful inflammation of the tendons of the thumb. This is more common for gamers who use controllers.Repetitive stress …
… make your food taste delicious. Cinnamon may lower your blood sugar and cholesterol, as well as fight inflammation.Nutmeg: Researchers are still uncovering the secrets of this time-honored spice, but we know that nutmeg …
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… wet coughs are often triggered by different things.“A dry cough is typically due to irritation or inflammation. A wet cough, on the other hand, means your body is trying to clear something, like excess …
… has some powerful perks to match that potent aroma. There are plenty of antioxidants that help keep inflammation and free radicals in check. And natural compounds in garlic may also help regulate your blood pressure …
… we say that things are ‘gut-wrenching’ or ‘nauseating.’”In turn, stress releases pro-inflammatory agents, increasing inflammation in our gut and elsewhere. It can affect our immune system, as well as the ability of …
… vain! Onions are packed with important nutrients like vitamin C, fiber and flavonoids, which promote immunity, lower inflammation and keep your heart healthy. The fiber in onions also works with prebiotics to bolster your “good …
… cells in your body by protecting them from damage. Most notably, it helps with brain and heart inflammation by providing a protective lining for your blood vessels and preventing insult or injury. This means it …
Broken glass can be tiny shards that resemble invisible splinters or big, sharp chunks. But whatever form, one thing is guaranteed: If you step on it, it’s going to hurt — and you’re going …
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