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… polycystic ovary syndrome (PCOS) and metabolic syndrome impact metabolism and make it difficult to lose weight. Even sleep apnea, which contributes to poor sleep, can affect your ability to drop excess weight.Too few calories …
… s helpful to maintain that level of care that someone with Huntington’s disease needs.”Self-care tips“Taking care of your own well-being is just as important as brushing your teeth and washing …
… vital to a healthy lymphatic system, which plays a major role in your immune system.Get enough sleep: Sleep allows your immune system to recharge, giving your body the strength it needs to fight off …
… on symptoms.”In addition, too much caffeine in your system can interfere with a good night’s sleep, especially if you drink it late in the day. The caffeine you consume can stay in your …
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Statistics say someone in the United States will have a heart attack within the next 40 seconds. Blood flow to their heart will either stop or be severely reduced. Death or permanent heart damage is …
While picking a new pet can be an exciting part of life, sometimes, you come into a situation where a pet is already present. Perhaps a change in your living situation or relationship status means …
Does this scene sound familiar? You walk into the gym for the first time, or maybe the first time in a while, feeling energized and ready to become the kind of person who works out …
It seems so simple. So obvious.When you need help, just ... ask.But asking for help isn’t always comfortable. You might feel like you shouldn’t need it. Or that it reflects poorly on …
If you know your psoriasis triggers, avoiding them is a good first step to managing your flare-ups. But this isn’t always possible — after all, you can’t always avoid getting sick. And not …
As a parent, you want to make sure your children are healthy, safe and supported when you send them off to school in the morning. You also expect your kids will come home safely at …
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