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… re eating is making your eczema worse.One way to do that is to go on an elimination diet. An elimination diet is exactly what it sounds like: An experiment to see what happens if …
… your throat tickle is due to allergies, a virus or an irritant, like cleaning products or fragrances.Diet changesIf certain foods give you indigestion or heartburn, swap them out for foods that don’t bother …
… to avoid multiple different foods can cause nutritional deficiency, so you don’t want to do an elimination diet on your own,” stresses Dr. Subramanian.“Elimination diets are most successful when you’re working with …
… bring on the migraine,” says Dr. Mays.“They want to know what to avoid, so they try elimination diets or avoiding red wine during a full moon. But for most people, identifying the migraine triggers …
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… doesn’t get stuck in your digestive system.”And you may need to follow a low-fiber diet for a colonoscopy to help make sure your colon is clear for examination.Diet detailsLet’s take …
Interested in cutting meat out of your diet, but not fish? Or are you considering going vegetarian but want some protein options beyond plants?Consider the pescatarian diet (sometimes spelled “pescetarian”), which avoids meat from …
If you’ve battled a gastrointestinal (GI) infection before, you know it’s not pleasant. But typically symptoms don’t last longer than a few days.However, in some cases, the effects linger for weeks …
So you’ve followed the ketogenic diet for a few months now. You’ve achieved ketosis, lost some weight and (hopefully) experienced the intense mental clarity that keto-fanatics rave about.But after months of …
You probably already know that nibbling on carrots is healthier than diving into a bag of chips. And that what you eat affects your weight and energy levels. It’s also a factor in conditions …
If you feel unwell (or horrible) after eating wheat or gluten, you’re not alone. Three different conditions — celiac disease, non-celiac gluten sensitivity (NCGS) and wheat allergy — can cause problems when you eat these …
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