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chopped basil
September 20, 2023/Nutrition

5 Health Benefits of Basil

More than a pop of color for your latest culinary creation, basil leaves provide benefits that are almost endless.“Basil contains nutrients and compounds that can help stave off chronic diseases, including cancer, diabetes, heart …

Loving couple ready to have a baby hugging outdoors.
October 18, 2022/Pregnancy & Childbirth

Does Having Excess Weight Affect Your Chances of Getting Pregnant?

Break out the baby onesies! You finally feel like it’s the right time to create a mini-you … but as the months pass without a positive pregnancy test, your patience starts to wane. What …

Dark chocolate cherry brownies
May 19, 2023/Recipes

Recipe Adventure: These Heart-Healthy Desserts Are Subtly Sweet

Nothing gets the blood pumping like impending excitement for dessert. But if you’re taking steps to create a heart-healthy diet, dessert might not be the first thing on your mind when figuring out …

autumn harvest salad apples oranges pumpkin seeds
September 21, 2020/Recipes

Recipe: Autumn Harvest Salad

Salad isn’t just for summer. Add some seasonal ingredients like oranges, pecans, pumpkin seeds and red cabbage to create a festive, nutrient-rich dish. It’s delicious with a homemade sweet and tangy dressing …

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a couple facing opposite directions

Signs of Relationship OCD and How To Cope

It happens to everybody from time to time. You’re dating somebody and you’re suddenly struck with the thought that they’re cheating on you. Maybe you find yourself questioning whether or not you …

Lash lift procedure.
January 30, 2023/Eye Care

Are Lash Lifts Worth It? Here’s What To Know Before Trying

The desire for longer eyelashes isn’t a new one. For decades, beauty products have been developed — and heavily marketed — to create fuller, more voluminous lashes.People have tried everything from special mascara formulas to …

Mashing bananas with fork on wooden cutting board, with chocolate chips on table
February 27, 2024/Recipes

Recipe: Grain-Free Banana Chocolate Chip Cookies

Craving something sweet? This recipe is a quick way to use ripe bananas, as well as other simple staples to create low-carb cookies. The bananas provide natural sweetness, as well as good nutrition (vitamin …

Person sitting, shaving their leg with shaving cream
August 30, 2024/Skin Care & Beauty

Shaving vs. Waxing: What’s Better for Your Skin?

It’s the eternal struggle of hair removal — the debate between shaving and waxing.People of all ages shave and wax to create smooth, hair-free legs, armpits, faces and bikini lines. Even hairless chests …

Person in sleep state dreaming.
August 18, 2022/Sleep

Why Do We Dream?

Who needs to stream the latest Hollywood flicks? When you sleep at night, your brain splices both strange and familiar scenarios together to create the weirdest midnight movies ever. In other words: dreams.But why …

Baked vegan macaroni and cheese
December 30, 2021/Recipes

Recipe: Creamy Vegan Mac and ‘Cheese’

Crave creamy but don’t do dairy? No problem! This Creamy Vegan Mac and Cheese uses sweet potatoes, almond milk, tofu and rice shredded cheese to create a dish that’s sure to wow.Ingredients12 …

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