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Vitamin B6 (also known as pyridoxine) is an essential vitamin that helps maintain the health of your whole body. This important nutrient plays a key role in brain development and keeping your nerves and immune …
Ready to trade the smoothie glass for a bowl? Try this recipe, which is packed with the leafy green goodness of spinach. Use the topping recommendations below, or experiment with your own.IngredientsSmoothie base1/2 …
That perm in middle school. Cheating on your significant other. Eating that extra slice (or two) of pizza. Making a risky financial investment.We all have regrets — some more serious than others. But that nagging …
You don’t need lots of ingredients or fancy techniques to create this delicious, savory-sweet entrée. Poach the fish in a simple base of olive oil, cherry tomatoes, garlic, white wine and crushed red …
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More than a pop of color for your latest culinary creation, basil leaves provide benefits that are almost endless.“Basil contains nutrients and compounds that can help stave off chronic diseases, including cancer, diabetes, heart …
Break out the baby onesies! You finally feel like it’s the right time to create a mini-you … but as the months pass without a positive pregnancy test, your patience starts to wane. What …
Nothing gets the blood pumping like impending excitement for dessert. But if you’re taking steps to create a heart-healthy diet, dessert might not be the first thing on your mind when figuring out …
Salad isn’t just for summer. Add some seasonal ingredients like oranges, pecans, pumpkin seeds and red cabbage to create a festive, nutrient-rich dish. It’s delicious with a homemade sweet and tangy dressing …
It happens to everybody from time to time. You’re dating somebody and you’re suddenly struck with the thought that they’re cheating on you. Maybe you find yourself questioning whether or not you …
The desire for longer eyelashes isn’t a new one. For decades, beauty products have been developed — and heavily marketed — to create fuller, more voluminous lashes.People have tried everything from special mascara formulas to …
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