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… your parental instincts kick in, you’ll want to make sure you’re doing everything possible to create a safe sleep environment for your new baby — and protect them from sudden infant death syndrome (SIDS …
… need a whole fleet of “ships” to understand our associations with other people. Those definitions help us create expectations, construct boundaries and set goals.But sometimes, things just sort of … happen. You become romantically or …
… the health world. Doctors, dietitians, health coaches, and bodybuilders use their understanding of these two functions to create diet and exercise plans that can influence your metabolism (how your body uses energy) and ultimately, your …
… times.Instead of steam or flame-stoked heat, infrared saunas use infrared lamps and electromagnetic magic to create warmth. The process allows infrared saunas to operate at a lower temperature while still providing therapeutic benefits …
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… back, placing your feet too far apart or putting too much weight into your wrists can all create a deeper stretch than intended — which increases your risk of injury.Physical therapist Dawn Lorring, PT, MPT …
… serving of fresh healthy vegetables. This recipe uses olive oil, fresh herbs and grated lemon zest to create a vibrant dish that’s good for you too! It’s great as a main meal for …
… elixirs was not the best.So, Charles H. Phillips decided to develop a more palatable option. His creation — dubbed “Milk of Magnesia” and patented in 1873 — can still be bought today.But is a constipation …
… medicine (TCM) believe that the energy that flows through our body, called qi, can become disrupted and create imbalances that lead to illness. Acupuncture is one way to balance qi — but it’s not the …
Maintaining a balanced diet that delivers necessary vitamins and nutrients to your body is a good rule of thumb for everyone. But it’s a particularly important aspect of life for those with Huntington’s …
What happens when medication doesn’t bring your high blood pressure under control?A hypertension specialist looks at potential causes. Usually, it’s not just one single issue but various factors that contribute to the …
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