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Search Results for: inflammation

Person holding white washcloth to their face
January 3, 2025/Skin Care & Beauty

Hidradenitis Suppurativa Home Remedies

… itchy or irritated skin (especially sunburns). As it’s a moisturizer, it can help with pain and inflammation that’s often associated with HS. But keep in mind that it won’t heal your cysts …

person doing yoga in living room
August 9, 2023/Chronic Pain

Find Relief From Back Pain With These Home Remedies

… reliefIf your pain has just started, consider applying cold packs. The cooling can help decrease swelling and inflammation, Dr. Hollins explains. Cold packs can also provide relief by numbing some of the painful nerves.If …

Person holding a salad in a bowl.
October 29, 2022/Nutrition

12 Healthy Diets That May Work for You

… of both a vegan diet and the paleo diet with the goals of lowering blood sugar and inflammation in your body.And if you’re not ready to go full vegetarian, the flexitarian diet lets …

person sitting in chair soaking feet in warm tub of water
December 12, 2023/Primary Care

Foot Soaks: What To Know and Whether To Try One

… five days, contact your healthcare provider to figure out next steps.Musculoskeletal injuriesFoot soaks can help reduce inflammation from soft tissue injuries, like a sprained ankle or plantar fasciitis.“A hot-and-cold contrast bath …

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Rugged plate of mexican rice pilaf with fork on wooden table
August 29, 2024/Recipes

Recipe: Whole-Grain Mexican Pilaf

… vitamin B6 and magnesium, but barley also has polyphenols and vitamin E, which work together to fight inflammation and boost your immune cells. There’s even magnesium and iron for your blood and bones. And …

Person touching back with acne.
August 30, 2022/Skin Care & Beauty

Does Working Out Help Acne? What Experts Say

… felt that exercise led to improvement.Though there’s limited data, exercise may affect acne through:Decreased inflammation.Increased blood flow to your skin.Lower stress levels.Does working out cause acne?For some people …

Shingles present on a shoulder of a light skinned person.
November 6, 2023/Infectious Disease

No, You Can’t Get Shingles if You’ve Never Had Chickenpox

… an even heavier punch.In some cases, shingles causes serious side effects like post-herpetic neuralgia (PHN), inflammation of the brain (encephalitis) and bacterial infections. Those kinds of complications are most likely in people over …

a bottle of rosehip oil
March 11, 2022/Skin Care & Beauty

The Benefits of Rose Hip Oil

… anti-inflammatory and can improve signs of aging, pigmentation and moisturize the skin,” she says.Can calm inflammation and help minimize fine linesShe adds that as rose hip oil is rich in vitamin A, it …

A close-up of black garlic cloves.
December 1, 2021/Nutrition

4 Health Benefits of Black Garlic

… are wide-ranging.Improves brain healthBlack garlic is a natural anti-inflammatory, and since we know that inflammation in the brain can impair memory or worsen brain function over time, black garlic can help with …

cinnamon thyme chicken breasts
December 22, 2023/Recipes

Herb-Friendly Recipe: Baked Cinnamon-Thyme Chicken

Cinnamon gives this chicken dish a sweet, nutty flavor. Combined with tasty thyme, it also makes for a healthy, herb-friendly entrée filled plenty of nutrients.Ingredients2 pounds boneless, skinless chicken breasts4 tablespoons olive oil2 …

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